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PRODUCT NEWS
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| New core training system from Ab Solo |
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| 05 Feb 2007 . BY |
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The new Ab Solo™ Core Intensive Training system is said to combine the proven benefits of traditional crunches and medicine ball tosses into a fun and effective exercise method for all ages and conditioning levels.
Ab Solo Core Intensive Training strengthens and conditions the abdominal, oblique and lower back muscles while providing upper body and cardiovascular benefits.
It works by exercisers establishing a controlled crunch movement tossing medicine balls against a target - either ball catch or bounce board - then retrieving or catching and repeating. Training can be made as dynamic and challenging as required by using heavier medicine balls, speeding up the pace, modifying the upper body movements and increasing the number of repetitions.
Each Ab Solo system comes with a set of six medicine balls, ball catch/return and bounce board attachment. The system weighs 326lbs (148.18kg) and the overall extended dimensions are 7ft tall, 9ft long and 2ft wide (2.13m x 2.74m x 0.61m). A set of three Ab Solo machines fits easily into an area less than 90sq ft (27.43sq m).
A video demonstration, and other info, is available on www.absolofitness.com
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Absolo Fitness Inc.
Lake Success New York USA
Absolo is a new generation of core training, designed primarily to exercise the whole abdominal region including the oblique muscles. While the area of concentration is focused on the abdominal muscles, due to the innovative concept involved, the Absolo user will also be exercising the entire upper body, while receiving cardiovascular benefits as well.
www.absolo.com
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