NEWS
Lanserhof Tegernsee develops new sleep quality programme
POSTED 06 Dec 2018 . BY Jane Kitchen
The Lanserhof Tegernsee in Germany has launched a new sleep programme that combines the latest technical equipment with naturopathic insights to optimise sleep quality.

The LANS Better Sleep Programme 2.0 has been designed by Lanserhof’s medical team to offer a multidimensional approach for optimising sleep quality. The programme uses a number of scientific diagnostic methods in order to identify disruptive factors, and to screen for any underlying medical triggers of poor sleep.

"The reasons for bad sleep are individual,” said Dr Jan Stritzke, deputy medical director at Lanserhof Tegernsee. “We get to the bottom of the triggers and provide our patients with a multi-faceted therapeutic approach, in which they lay the foundation for a healthier and more balanced life at Lanserhof."

The programme includes three core components of diagnostics, quality of sleep during the stay and therapy.

At the beginning of a stay, guests undergo a detailed sleep medical analysis, carried out by a specialist. Within this framework, the laboratory prepares a neurostress profile, examining the relevant neurotransmitters involved in driving wakefulness and sleep. A further micronutrient analysis is performed to help uncover vital substance deficiencies to identify the requirements that will bring the body back to a healthy balance.

Each guest‘s individualised sleep programme is accompanied by multidimensional therapy; from respiratory muscle training with a Lanserhof physiotherapist; to Chronotherapie, which takes the sleep-awake rhythm into focus; and finally use of a specially designed mouthguard to minimise snoring.

The tailored therapies are supplemented by white-noise reduction, self-awareness training and evening meditations. In addition, light therapy for evening stress reduction is an integral part of the programme.

At Lanserhof Tegernsee, two suites are also equipped with new FreshBeds, which use technology to create an optimal sleep climate, minimising disruption due to overheating or being too cold. The beds are designed with a silent unit inside the bed’s base that filters air from the surroundings, delivering it to the body through the ergonomic mattress. The mattress is kept at the ideal temperature, as well as dry and fresh, with an aim to create a longer and deeper sleep.

Smart sleepwear is also provided to guests, which has been specially designed to aid the FreshBeds mattress in regulating body temperature.

Each room at Lanserhof Tegernsee also includes a kill-switch button which blocks out all wi-fi and harmful electrosmog within the room with one click.

Blue filter glasses are shared with guests to help filter out the harmful types of light in the blue light spectrum, aiding a more natural sleep rhythm. Too much exposure to blue light (the type of light found in electrical devices such as phone screens and television screens) suppresses the secretion of melatonin, a hormone used to regulate sleep cycles.

Nights at Lanserhof are completed with biological aromatherapy by Nacht – a brand specifically developed by sleep scientists – as well as specially curated music to lull the body and mind into a state of deep relaxation.

 


ADVERTISE . CONTACT US

Leisure Media, Portmill House, Portmill Lane,
Hitchin, Hertfordshire SG5 1DJ Tel: +44 (0)1462 431385

©Cybertrek 2019

ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
LEISURE MEDIA HANDBOOKS
LEISURE MEDIA WEBSITES
LEISURE MEDIA PRODUCT SEARCH
PRINT SUBSCRIPTIONS
FREE DIGITAL SUBSCRIPTIONS
 
Spa Business - Lanserhof Tegernsee develops new sleep quality programme...
18 Feb 2019 Spa Business: uniting the world of wellness
 
 
HOME
JOBS
NEWS
FEATURES
PRODUCTS
FREE DIGITAL SUBSCRIPTION
PRINT SUBSCRIPTION
ADVERTISE
CONTACT US
Sign up for FREE ezine
Latest news

06 Dec 2018

Lanserhof Tegernsee develops new sleep quality programme
BY Jane Kitchen



The Lanserhof Tegernsee in Germany has launched a new sleep programme that combines the latest technical equipment with naturopathic insights to optimise sleep quality.

The LANS Better Sleep Programme 2.0 has been designed by Lanserhof’s medical team to offer a multidimensional approach for optimising sleep quality. The programme uses a number of scientific diagnostic methods in order to identify disruptive factors, and to screen for any underlying medical triggers of poor sleep.

"The reasons for bad sleep are individual,” said Dr Jan Stritzke, deputy medical director at Lanserhof Tegernsee. “We get to the bottom of the triggers and provide our patients with a multi-faceted therapeutic approach, in which they lay the foundation for a healthier and more balanced life at Lanserhof."

The programme includes three core components of diagnostics, quality of sleep during the stay and therapy.

At the beginning of a stay, guests undergo a detailed sleep medical analysis, carried out by a specialist. Within this framework, the laboratory prepares a neurostress profile, examining the relevant neurotransmitters involved in driving wakefulness and sleep. A further micronutrient analysis is performed to help uncover vital substance deficiencies to identify the requirements that will bring the body back to a healthy balance.

Each guest‘s individualised sleep programme is accompanied by multidimensional therapy; from respiratory muscle training with a Lanserhof physiotherapist; to Chronotherapie, which takes the sleep-awake rhythm into focus; and finally use of a specially designed mouthguard to minimise snoring.

The tailored therapies are supplemented by white-noise reduction, self-awareness training and evening meditations. In addition, light therapy for evening stress reduction is an integral part of the programme.

At Lanserhof Tegernsee, two suites are also equipped with new FreshBeds, which use technology to create an optimal sleep climate, minimising disruption due to overheating or being too cold. The beds are designed with a silent unit inside the bed’s base that filters air from the surroundings, delivering it to the body through the ergonomic mattress. The mattress is kept at the ideal temperature, as well as dry and fresh, with an aim to create a longer and deeper sleep.

Smart sleepwear is also provided to guests, which has been specially designed to aid the FreshBeds mattress in regulating body temperature.

Each room at Lanserhof Tegernsee also includes a kill-switch button which blocks out all wi-fi and harmful electrosmog within the room with one click.

Blue filter glasses are shared with guests to help filter out the harmful types of light in the blue light spectrum, aiding a more natural sleep rhythm. Too much exposure to blue light (the type of light found in electrical devices such as phone screens and television screens) suppresses the secretion of melatonin, a hormone used to regulate sleep cycles.

Nights at Lanserhof are completed with biological aromatherapy by Nacht – a brand specifically developed by sleep scientists – as well as specially curated music to lull the body and mind into a state of deep relaxation.




Connect with
Spa Business
Magazine:
View issue contents
Sign up:
Instant Alerts/zines

Print edition
 

News headlines
Calistoga mud, grape seeds and olive oil: new details revealed for Four Seasons’ upcoming Napa Valley spa
Calistoga mud, grape seeds and olive oil: new details revealed for Four Seasons’ upcoming Napa Valley spa   18 Feb 2019

The Four Seasons Resort and Residences Napa Valley, set to open 1 November, has revealed new details of the California resort and its wellness spa. .... more>>
Mehmet Er returns to Gharieni in new international role
Mehmet Er returns to Gharieni in new international role   18 Feb 2019

Mehmet Er has returned to spa equipment manufacturer Gharieni in the role of international sales manager, after a brief stint working in global sales .... more>>
Vila Vita Parc opens first Sisley Spa in Portugal
Vila Vita Parc opens first Sisley Spa in Portugal   15 Feb 2019

Vila Vita Parc Resort & Spa, a clifftop resort in Portugal’s Algarve, has launched a new Spa by Sisley, the first Sisley-branded spa in Portugal. The .... more>>
Raffles launches new Sleep Rituals programme
Raffles launches new Sleep Rituals programme   14 Feb 2019

Raffles Hotels & Resorts has launched a wellbeing programme designed to help guests unwind and get a peaceful night’s rest. The new Raffles Sleep .... more>>
Speakers announced for Women in Wellness event
Speakers announced for Women in Wellness event   14 Feb 2019

The Women in Wellness Leadership Conference, set to take place on 12 March in New York City, has announced a host of speakers designed to motivate .... more>>
Company profile


Biologique Recherche

The company’s R&D team is driven by bringing the latest unique products to market. The most recent innovation to be introduced by Biologique Recherche is La Grande Crème, inspired by the latest discoveries in epigenetics.

View full profile>>

Catalogue gallery


Featured Supplier

Get ready to EVOLVE at #ISPA2019

Get ready to EVOLVE at #ISPA2019

The 2019 ISPA Conference & Expo is headed back to Las Vegas between 11 and 13 September 2019. More>>




in this issue

• NHS to invest in social prescribing
• Anytime begins roll-out of new club design
• Mondrian rebranded to match iconic site



Spa jobs




Healthy Communities Development Officer
Salary: £31,000
Location: Aberdeen
Company: Sport Aberdeen
Healthy Communities Manager
Salary: Up to £45,000 per annum, for the right person
Location: Aberdeen
Company: Sport Aberdeen
Senior Beauty Therapist
Salary: £21,200 plus commission and amazing benefits
Location: Wiltshire, UK
Company: Center Parcs
Diary dates
Powered by leisurediary.com




24-25 Feb 2019

International Manufacturers & Distributors Forum

ExCeL, London, United Kingdom


24-25 Feb 2019

Active Wellness

ExCeL London, London, United Kingdom



Spa Business magazine 2019 issue 1
Spa Business
2019 issue 1

View issue contents
View on turning pages
Download PDF
  New Openings: Mandarin Oriental
Mandarin Oriental London reveals next generation spa; Salt debuts new hotel and spa brand in Mauritius More>>
  Promotional feature: The Wellness
Noha Khalil of The Wellness discusses how gym and spa elements are increasingly coming together through design to deliver outstanding fitness concepts More>>


Spa Business magazine 2018 issue 4

Spa Business
2018 issue 4

View issue contents
View turning pages
Download PDF
  Technology: Data & analytics
How are software companies helping spas to use data effectively, sensitively and lawfully? More>>
  Promotional feature: SpaSoft
Book anywhere, anytime with SpaSoft's flexible online booking solution More>>


Published by The Leisure Media Company Ltd Portmill House, Portmill Lane, Hitchin, Herts SG5 1DJ. Tel: +44 (0)1462 431385 | Contact us | About us | © Cybertrek Ltd