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PRODUCT NEWS
Lanserhof Tegernsee develops new sleep quality programme
06 Dec 2018 . BY Jane Kitchen
 /
The Lanserhof Tegernsee in Germany has launched a new sleep programme that combines the latest technical equipment with naturopathic insights to optimise sleep quality.

The LANS Better Sleep Programme 2.0 has been designed by Lanserhof’s medical team to offer a multidimensional approach for optimising sleep quality. The programme uses a number of scientific diagnostic methods in order to identify disruptive factors, and to screen for any underlying medical triggers of poor sleep.

"The reasons for bad sleep are individual,” said Dr Jan Stritzke, deputy medical director at Lanserhof Tegernsee. “We get to the bottom of the triggers and provide our patients with a multi-faceted therapeutic approach, in which they lay the foundation for a healthier and more balanced life at Lanserhof."

The programme includes three core components of diagnostics, quality of sleep during the stay and therapy.

At the beginning of a stay, guests undergo a detailed sleep medical analysis, carried out by a specialist. Within this framework, the laboratory prepares a neurostress profile, examining the relevant neurotransmitters involved in driving wakefulness and sleep. A further micronutrient analysis is performed to help uncover vital substance deficiencies to identify the requirements that will bring the body back to a healthy balance.

Each guest‘s individualised sleep programme is accompanied by multidimensional therapy; from respiratory muscle training with a Lanserhof physiotherapist; to Chronotherapie, which takes the sleep-awake rhythm into focus; and finally use of a specially designed mouthguard to minimise snoring.

The tailored therapies are supplemented by white-noise reduction, self-awareness training and evening meditations. In addition, light therapy for evening stress reduction is an integral part of the programme.

At Lanserhof Tegernsee, two suites are also equipped with new FreshBeds, which use technology to create an optimal sleep climate, minimising disruption due to overheating or being too cold. The beds are designed with a silent unit inside the bed’s base that filters air from the surroundings, delivering it to the body through the ergonomic mattress. The mattress is kept at the ideal temperature, as well as dry and fresh, with an aim to create a longer and deeper sleep.

Smart sleepwear is also provided to guests, which has been specially designed to aid the FreshBeds mattress in regulating body temperature.

Each room at Lanserhof Tegernsee also includes a kill-switch button which blocks out all wi-fi and harmful electrosmog within the room with one click.

Blue filter glasses are shared with guests to help filter out the harmful types of light in the blue light spectrum, aiding a more natural sleep rhythm. Too much exposure to blue light (the type of light found in electrical devices such as phone screens and television screens) suppresses the secretion of melatonin, a hormone used to regulate sleep cycles.

Nights at Lanserhof are completed with biological aromatherapy by Nacht – a brand specifically developed by sleep scientists – as well as specially curated music to lull the body and mind into a state of deep relaxation.

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Uniting the world of spa & wellness
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News   Products   Magazine   Subscribe
PRODUCT NEWS
Lanserhof Tegernsee develops new sleep quality programme
06 Dec 2018 . BY Jane Kitchen
The Lanserhof Tegernsee in Germany has launched a new sleep programme that combines the latest technical equipment with naturopathic insights to optimise sleep quality.

The LANS Better Sleep Programme 2.0 has been designed by Lanserhof’s medical team to offer a multidimensional approach for optimising sleep quality. The programme uses a number of scientific diagnostic methods in order to identify disruptive factors, and to screen for any underlying medical triggers of poor sleep.

"The reasons for bad sleep are individual,” said Dr Jan Stritzke, deputy medical director at Lanserhof Tegernsee. “We get to the bottom of the triggers and provide our patients with a multi-faceted therapeutic approach, in which they lay the foundation for a healthier and more balanced life at Lanserhof."

The programme includes three core components of diagnostics, quality of sleep during the stay and therapy.

At the beginning of a stay, guests undergo a detailed sleep medical analysis, carried out by a specialist. Within this framework, the laboratory prepares a neurostress profile, examining the relevant neurotransmitters involved in driving wakefulness and sleep. A further micronutrient analysis is performed to help uncover vital substance deficiencies to identify the requirements that will bring the body back to a healthy balance.

Each guest‘s individualised sleep programme is accompanied by multidimensional therapy; from respiratory muscle training with a Lanserhof physiotherapist; to Chronotherapie, which takes the sleep-awake rhythm into focus; and finally use of a specially designed mouthguard to minimise snoring.

The tailored therapies are supplemented by white-noise reduction, self-awareness training and evening meditations. In addition, light therapy for evening stress reduction is an integral part of the programme.

At Lanserhof Tegernsee, two suites are also equipped with new FreshBeds, which use technology to create an optimal sleep climate, minimising disruption due to overheating or being too cold. The beds are designed with a silent unit inside the bed’s base that filters air from the surroundings, delivering it to the body through the ergonomic mattress. The mattress is kept at the ideal temperature, as well as dry and fresh, with an aim to create a longer and deeper sleep.

Smart sleepwear is also provided to guests, which has been specially designed to aid the FreshBeds mattress in regulating body temperature.

Each room at Lanserhof Tegernsee also includes a kill-switch button which blocks out all wi-fi and harmful electrosmog within the room with one click.

Blue filter glasses are shared with guests to help filter out the harmful types of light in the blue light spectrum, aiding a more natural sleep rhythm. Too much exposure to blue light (the type of light found in electrical devices such as phone screens and television screens) suppresses the secretion of melatonin, a hormone used to regulate sleep cycles.

Nights at Lanserhof are completed with biological aromatherapy by Nacht – a brand specifically developed by sleep scientists – as well as specially curated music to lull the body and mind into a state of deep relaxation.

If you would like to get each issue of Spa Business and Spa Business insider magazines sent direct to you for FREE, plus the weekly Spa Business and Spa Business insider ezines, sign up now!
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Industry event organisation Spa Life is gearing up for the first-ever Spa Life Scotland Convention, due to be hosted at the Radisson Blu Hotel in Glasgow from 28-30 April.
We Work Well organises annual pre-ISPA charity hike in Scottsdale
We Work Well founders Monica Helmstetter and Lucy Hugo have called on ISPA members to join their annual SpasPushingLimits charity hike in Phoenix, Arizona, on 22 April.
MyEquilibria combines art and outdoor exercise
"We summarise what we do in two words – functional art," says Gian Luca Innocenzi, CEO and founder of MyEquilibria, which specialises in high-end outdoor exercise equipment.
Sothys launches pro-ageing Sun Range
French spa brand Sothys has developed the Sun Range to protect the skin against sun damage.
Bioline Jatò unveils revamped Primaluce Exfo&White line and facial
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Gaia Skincare expands presence in UK and Europe with four new spa accounts
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Immunocologie strikes up partnership with Satteva Wellness Group
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Myndstream partners with SleepScore Labs to reveal hidden power of spa treatments in improving sleep
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Book4Time unveils enhanced day and resort pass functionality
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Phytomer unveils showerless Body Reflex scrub and wrap ritual
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Cariitti is a Finnish family business founded by Kari Ruokonen in 1998 that offers versatile lightin [more...]
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Tel: +44 (0)1462 431385

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