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Spinal alignment and gut programmes offered by Sangha Retreat by Octave Institute
POSTED 27 Nov 2019 . BY Megan Whitby
The retreat is one of Sangha’s 21 new wellness programmes.
The purpose of the institute is to introduce a new cycle of living that achieves mind, body and spiritual wellness.
– Fred Tsao, Octave Institute founder
Sangha Retreat by Octave Institute is offering a four or seven-day Traditional Spinal Alignment retreat at its wellness destination in Suzhou, China.

The experience is claimed to correct vertebral alignment, improve mental and emotional wellbeing, resolve muscle tension and inflammation and improve mobility and posture.

The retreat is one of Sangha’s 21 new wellness programmes and consists of customised vertebral therapy. Both programmes have a starting price of CNY6,526 (£719, US$928, €839) per night.

The programmes are created to guide guests on their ‘personal journeys of awakening’.

Fred Tsao, Octave Institute founder, said: “The purpose of the institute is to introduce a new cycle of living that achieves mind, body and spiritual wellness”.

The four-day spinal retreat includes chiropractic and wellness assessments, a rehab session with a chiropractor and personal rehabilitation coach, an anti-inflammatory Chinese cookery class and a 60-minute spa treatment.

The seven-day programme also offers both assessments, two rehab sessions, an anti-inflammatory Chinese nutrition workshop, two 60 minute spa treatments, pilates spinal correction and de-stress management.

The 21 wellness programmes are derived from 14 themes which range from seasonal gut management to gender-specific retreats, designed to improve overall health and physical and emotional wellbeing.

The Seasonal Gut Management programme is designed to improve participant’s overall health and immune systems, lessen allergic responses and reduce fatigue through the Chinese practice of eating seasonally. This retreat is available as a four or seven-day programme and has a starting price of CNY6,526 (£719, US$928, €839) per night.

For the same price, guests can participate in Sangha’s seven-day cardiac programme – Heart to Heart – which is designed to improve overall body function through diagnosing and optimising heart health and ultimately help prevent the development of ailments.

All 21 programmes include a personalised, integrated wellness assessment, access to the hydrothermal spa circuit, the daily schedule of fitness, yoga, nutrition and cookery classes, mindfulness workshops and personalised daily meals.
The programmes are created to guide guests on their ‘personal journeys of awakening’.
The four-day spinal retreat includes chiropractic and wellness assessments.
Sangha will teach participants the Chinese practice of eating seasonally.
The Seasonal Gut Management programme is designed to improve participant’s overall health.
For the same price, guests can participate in Sangha’s seven-day cardiac programme – Heart to Heart.
All new programmes include a 60 minute spa treatment.
Participants also have unlimited access to the hydrothermal spa circuit.
All 21 programmes include a personalised, integrated wellness assessment.
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NEWS
Spinal alignment and gut programmes offered by Sangha Retreat by Octave Institute
POSTED 27 Nov 2019 . BY Megan Whitby
The retreat is one of Sangha’s 21 new wellness programmes.
The purpose of the institute is to introduce a new cycle of living that achieves mind, body and spiritual wellness.
– Fred Tsao, Octave Institute founder
Sangha Retreat by Octave Institute is offering a four or seven-day Traditional Spinal Alignment retreat at its wellness destination in Suzhou, China.

The experience is claimed to correct vertebral alignment, improve mental and emotional wellbeing, resolve muscle tension and inflammation and improve mobility and posture.

The retreat is one of Sangha’s 21 new wellness programmes and consists of customised vertebral therapy. Both programmes have a starting price of CNY6,526 (£719, US$928, €839) per night.

The programmes are created to guide guests on their ‘personal journeys of awakening’.

Fred Tsao, Octave Institute founder, said: “The purpose of the institute is to introduce a new cycle of living that achieves mind, body and spiritual wellness”.

The four-day spinal retreat includes chiropractic and wellness assessments, a rehab session with a chiropractor and personal rehabilitation coach, an anti-inflammatory Chinese cookery class and a 60-minute spa treatment.

The seven-day programme also offers both assessments, two rehab sessions, an anti-inflammatory Chinese nutrition workshop, two 60 minute spa treatments, pilates spinal correction and de-stress management.

The 21 wellness programmes are derived from 14 themes which range from seasonal gut management to gender-specific retreats, designed to improve overall health and physical and emotional wellbeing.

The Seasonal Gut Management programme is designed to improve participant’s overall health and immune systems, lessen allergic responses and reduce fatigue through the Chinese practice of eating seasonally. This retreat is available as a four or seven-day programme and has a starting price of CNY6,526 (£719, US$928, €839) per night.

For the same price, guests can participate in Sangha’s seven-day cardiac programme – Heart to Heart – which is designed to improve overall body function through diagnosing and optimising heart health and ultimately help prevent the development of ailments.

All 21 programmes include a personalised, integrated wellness assessment, access to the hydrothermal spa circuit, the daily schedule of fitness, yoga, nutrition and cookery classes, mindfulness workshops and personalised daily meals.
The programmes are created to guide guests on their ‘personal journeys of awakening’.
The four-day spinal retreat includes chiropractic and wellness assessments.
Sangha will teach participants the Chinese practice of eating seasonally.
The Seasonal Gut Management programme is designed to improve participant’s overall health.
For the same price, guests can participate in Sangha’s seven-day cardiac programme – Heart to Heart.
All new programmes include a 60 minute spa treatment.
Participants also have unlimited access to the hydrothermal spa circuit.
All 21 programmes include a personalised, integrated wellness assessment.
RELATED STORIES
Sangha appoints former Aman exec John Reed as COO


Sangha Retreat by Octave has appointed John Reed as chief operating officer.
FEATURE: People profile: Jamie Waring


Jamie Waring joins Octave to grow the international profile of Sangha Retreat, one of China's first wellness communities
FEATURE: A sense of balance


Calvin Tsao and brother Frederick are reviving the Chinese culture of physical and mental wellbeing with their Octave Living development company, as Christopher DeWolf discovers
Giant Octave Living Destination Retreat set to open in 2017


The Octave Living Destination Retreat, situated on the shores of Yangcheng Lake in Suzhou, China, is now under construction.
MORE NEWS
Hyatt partners with Headspace for exclusive wellbeing collaboration
Hyatt Hotels has announced a collaboration with mindfulness app provider Headspace, set to roll out in the coming months at Hyatt-branded hotels.
Carden Park welcomes brand new £10m spa with Bollinger garden bar
Carden Park Hotel, Cheshire, UK, has officially launched a new spa following a £10m construction project.
Six Senses announces new wellness role for Mark Sands
Mark Sands has been promoted to VP of wellness at Six Senses.
Ensana opens €4m wellness centre in Slovakia
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Driven by her passion for raw ingredients and cosmetic chemistry, Shawna Morneau founded the luxu [more...]
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CATALOGUE GALLERY
 

+ More catalogues  

DIRECTORY
+ More directory  
DIARY

 

26-29 Jan 2020

Green Spa Network Congress

The Oaks, Ojai, United States
28-30 Jan 2020

Spatex 2020

Ericsson Exhibition Hall, Ricoh Arena, Coventry, United Kingdom
+ More diary  
 


ADVERTISE . CONTACT US

Leisure Media, Portmill House, Portmill Lane,
Hitchin, Hertfordshire SG5 1DJ Tel: +44 (0)1462 431385

©Cybertrek 2020

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