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NEWS
New report from Garmin highlights exercise trends in 2022
POSTED 21 Dec 2022 . BY Frances Marcellin
Garmin's report found users' lap swimming activities increased by 34 per cent this year compared with 2021 Credit: Shutterstock / Jacob Lund
Garmin has released its Connect Fitness Report for 2022
The company uses data from its Connect app and says that pre-pandemic fitness levels have returned
Garmin says it has “millions” of Connect users, but will not specify the exact number
Compared with 2021, strength training was up 20 per cent; treadmill running increased by 13 per cent and lap swimming grew by 34 per cent
Garmin has released its Connect Fitness Report for 2022, which shows that users of its tech have returned to their pre-pandemic fitness habits.

The data behind 2022’s findings was sourced from Garmin Connect, the app through which Garmin users track and share fitness activities that are recorded by a paired Garmin device.

When HCM spoke to Garmin about how many users Garmin Connect has, the company responded that “millions of Garmin customers around the world use Garmin Connect”, but confirmed that Garmin does not publicly disclose the numbers.

The company has sold more than 250m Garmin devices since launching in 1989.

“We found, within the data, a return to pre-pandemic fitness habits with strong growth in indoor activities that can’t be performed at home, including indoor swimming, rock climbing and gym-based activities such as HIIT workouts,” says the report. “Meanwhile, home-based workouts such as yoga and indoor cycling, both of which spiked during the pandemic, appear to have stabilised.”

In terms of gym-based workouts, strength-training activities were up 20 per cent in 2022 compared with 2021. Elliptical usage increased by 15 per cent compared with 2021, treadmill running was up by 13 per cent, stair climbing grew by 24 per cent and Pilates increased by 38 per cent.

As people returned to leisure centres after Covid, lap swimming activities among Garmin users increased by 34 per cent in 2022 and swimming sessions overall increased by 13 per cent.

Growing consumer interest in tracking body metrics while gaming continues to rise, reflected in the usage of Garmin’s Instinct Esports edition watch and the Str3amup! app. Players can record and analyse their body metrics during play, such as heart rate, stress tracking, energy and sleep, and these can be broadcast to game streams over a Bluetooth Low Energy (BLE) connection.

As well as creating watches and devices for outdoor and indoor fitness activities, Garmin also provides solutions to the aviation, marine and auto markets, holding 1,700 patents and over 1,000 trademark registrations worldwide.

In 2021, Garmin sold 16.6m units and recorded US$4.98bn in revenue, up 19 per cent on the previous year. For 2022, it anticipates revenue of US$4.85bn, according to the company’s financial report from Q3 2022.
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©Cybertrek 2026
Uniting the world of spa & wellness
Get Spa Business and Spa Business insider digital magazines FREE
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News   Products   Magazine   Subscribe
NEWS
New report from Garmin highlights exercise trends in 2022
POSTED 21 Dec 2022 . BY Frances Marcellin
Garmin's report found users' lap swimming activities increased by 34 per cent this year compared with 2021 Credit: Shutterstock / Jacob Lund
Garmin has released its Connect Fitness Report for 2022
The company uses data from its Connect app and says that pre-pandemic fitness levels have returned
Garmin says it has “millions” of Connect users, but will not specify the exact number
Compared with 2021, strength training was up 20 per cent; treadmill running increased by 13 per cent and lap swimming grew by 34 per cent
Garmin has released its Connect Fitness Report for 2022, which shows that users of its tech have returned to their pre-pandemic fitness habits.

The data behind 2022’s findings was sourced from Garmin Connect, the app through which Garmin users track and share fitness activities that are recorded by a paired Garmin device.

When HCM spoke to Garmin about how many users Garmin Connect has, the company responded that “millions of Garmin customers around the world use Garmin Connect”, but confirmed that Garmin does not publicly disclose the numbers.

The company has sold more than 250m Garmin devices since launching in 1989.

“We found, within the data, a return to pre-pandemic fitness habits with strong growth in indoor activities that can’t be performed at home, including indoor swimming, rock climbing and gym-based activities such as HIIT workouts,” says the report. “Meanwhile, home-based workouts such as yoga and indoor cycling, both of which spiked during the pandemic, appear to have stabilised.”

In terms of gym-based workouts, strength-training activities were up 20 per cent in 2022 compared with 2021. Elliptical usage increased by 15 per cent compared with 2021, treadmill running was up by 13 per cent, stair climbing grew by 24 per cent and Pilates increased by 38 per cent.

As people returned to leisure centres after Covid, lap swimming activities among Garmin users increased by 34 per cent in 2022 and swimming sessions overall increased by 13 per cent.

Growing consumer interest in tracking body metrics while gaming continues to rise, reflected in the usage of Garmin’s Instinct Esports edition watch and the Str3amup! app. Players can record and analyse their body metrics during play, such as heart rate, stress tracking, energy and sleep, and these can be broadcast to game streams over a Bluetooth Low Energy (BLE) connection.

As well as creating watches and devices for outdoor and indoor fitness activities, Garmin also provides solutions to the aviation, marine and auto markets, holding 1,700 patents and over 1,000 trademark registrations worldwide.

In 2021, Garmin sold 16.6m units and recorded US$4.98bn in revenue, up 19 per cent on the previous year. For 2022, it anticipates revenue of US$4.85bn, according to the company’s financial report from Q3 2022.
RELATED STORIES
Growth in fitness segment takes Garmin's Q2 revenues past US$1bn


Garmin has recorded quarterly revenues of more than US$1bn for the first time – helped by a 40 per cent increase in revenue from its fitness segment.
MORE NEWS
Franchise expert Carrie Walsh joins Hand and Stone Massage and Facial Spa as CEO
Hand and Stone Massage and Facial Spa, the spa business with more than 650 locations across the US and Canada, has appointed franchise expert Carrie Walsh as CEO as the company plans to expand.
HCM Invest opens applications for pitching slots
The inaugural HCM Invest event has opened applications for pitching slots ahead of its launch in London on 21 October 2026.
Synergy – The Retreat Show invites consumer and industry perspectives on retreats for research
Synergy – The Retreat Show, the global trade show for retreats, has launched a global research initiative that will provide insights into the retreat sector from both consumer and industry perspectives.
Turkey is crowned the best massage nation at world championship
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Embrace the chill: TechnoAlpin's Snowsky revolutionises post-fitness recovery with falling snow
In the fast-paced world of fitness and wellness, where high-intensity workouts push us to our limits and the sweat pours, the importance of efficient recovery cannot be overstated. [more...]

MSpa Oslo series: a timeless bestseller
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Barr + Wray has more than 60 years’ experience in the design and delivery of world-class spa and wel [more...]
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+ More directory  
DIARY

 

23-26 Aug 2026

Elevate Spa Riviera Maya Edition

The Riviera Maya Edition Kanai, Playa del Carmen, Mexico
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MITEC Kuala Lumpur,Malaysia, Malaysia
+ More diary  
 


ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2026

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