Mandarin Oriental Hyde Park, London has launched new holistic treatments at its spa, including reiki and craniosacral therapy, to help guests practice mindfulness while improving their health and sense of wellbeing.

Reiki, a healing art that originated in Japan, is designed to release blocked energy from the body, allowing guests to relax and heal, both physically and emotionally, resulting in stress reduction and mental clarity.

Rika Tanaka, who has practised this method for more than 15 years and is one of only 13 people in the world to hold the title of Reiki Grand Master (Dai-Shihan), will take guests on a detoxifying, 80-minute journey.

Craniosacral Therapy relieves pain and tension through gentle manipulation of the skull, which aims to harmonise the central nervous system’s natural rhythm.

The Spa at Mandarin Oriental, London has created the Stillness Ritual, and has brought on leading practitioner Elena de Antoni, who performs a 1 hour 50 minute mind and body calming experience designed to produce profound relaxation and feelings of lightness and ease.