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NEWS
Regular exercise 'highly beneficial' for heart patients, regardless of age
POSTED 17 Oct 2019 . BY Tom Walker
All patients taking part in the study experienced improvements
Regular exercise is highly beneficial for all patients with cardiovascular disease regardless of age.

A study published in the Canadian Journal of Cardiology investigated the effects of an exercise‐based cardiac rehabilitation programme on a range of physical and psychological parameters in young, old, and very old patients.

It observed 733 patients at Cardiac Rehabilitation at the Clinique Les Rosiers, Dijon, France from January 2015 to September 2017.

All of the patients completed a 25-session cardiac rehabilitation programme.

For the purposes of the study, the patients were divided into three subgroups: less than 65 years old; between 65 and 80 years old; and 80 years or older. Physical and psychological variables such as scores of anxiety and depression were evaluated for all patients before and after cardiac rehabilitation.

Following the intervention, all patients experienced improvements.

“We found a few weeks of exercise training not only significantly improved exercise capacity, but also decreased anxiety and depression," said lead investigator Gaëlle Deley from the University of Burgundy Franche-Comté in Dijon, France.

"Patients with the greatest physical impairments at baseline benefited the most from exercise.

“Another interesting result was that patients younger than 65 who were very anxious before rehabilitation benefited the most from exercise training.

"A similar result was found for depressed patients older than 65. These improvements will surely have a great positive impact on patients’ independence and quality of life and might help both clinicians and patients to realize how beneficial exercise rehabilitation can be.”

To read the full study, click here.
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Health club operator 24 Hour Fitness has introduced a nationwide active ageing programme as part of efforts to encourage seniors to incorporate regular exercise into their lives.
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Uniting the world of spa & wellness
Get Spa Business and Spa Business insider digital magazines FREE
Sign up here ▸
News   Products   Magazine   Subscribe
NEWS
Regular exercise 'highly beneficial' for heart patients, regardless of age
POSTED 17 Oct 2019 . BY Tom Walker
All patients taking part in the study experienced improvements
Regular exercise is highly beneficial for all patients with cardiovascular disease regardless of age.

A study published in the Canadian Journal of Cardiology investigated the effects of an exercise‐based cardiac rehabilitation programme on a range of physical and psychological parameters in young, old, and very old patients.

It observed 733 patients at Cardiac Rehabilitation at the Clinique Les Rosiers, Dijon, France from January 2015 to September 2017.

All of the patients completed a 25-session cardiac rehabilitation programme.

For the purposes of the study, the patients were divided into three subgroups: less than 65 years old; between 65 and 80 years old; and 80 years or older. Physical and psychological variables such as scores of anxiety and depression were evaluated for all patients before and after cardiac rehabilitation.

Following the intervention, all patients experienced improvements.

“We found a few weeks of exercise training not only significantly improved exercise capacity, but also decreased anxiety and depression," said lead investigator Gaëlle Deley from the University of Burgundy Franche-Comté in Dijon, France.

"Patients with the greatest physical impairments at baseline benefited the most from exercise.

“Another interesting result was that patients younger than 65 who were very anxious before rehabilitation benefited the most from exercise training.

"A similar result was found for depressed patients older than 65. These improvements will surely have a great positive impact on patients’ independence and quality of life and might help both clinicians and patients to realize how beneficial exercise rehabilitation can be.”

To read the full study, click here.
RELATED STORIES
Best way to prevent dementia – living a healthy life


Regular exercise, a balanced diet, quitting smoking and cutting down on alcohol are the best ways to prevent dementia – even if the illness runs in the family.
24 Hour Fitness launches active ageing programme to attract 'grey dollar'


Health club operator 24 Hour Fitness has introduced a nationwide active ageing programme as part of efforts to encourage seniors to incorporate regular exercise into their lives.
Study: regular exercise 'makes young people choose healthier foods'


Regular exercise has been linked to better eating habits among young people.
Regular exercise "keeps heart young"


Those wanting to stop the main arteries to the heart from stiffening up need to exercise at least four to five times each week, according to a new report.
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ISPA releases full 2026 US Spa Industry Study as annual industry revenue rises by US$1bn
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Hot spring wellness community Ameyalli sells residences and breaks ground on resort and spa
Ameyalli, the 78-acre wellbeing resort and residential community in Midway in Utah, US, has broken ground on phase two of the hot spring development – the Ameyalli Resort and Spa – which is due to open in 2028.
AI firm Midjourney enters wellness with spa, fitness and body scanning concept
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In the fast-paced world of fitness and wellness, where high-intensity workouts push us to our limits and the sweat pours, the importance of efficient recovery cannot be overstated. [more...]

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+ More directory  
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23-26 Aug 2026

Elevate Spa Riviera Maya Edition

The Riviera Maya Edition Kanai, Playa del Carmen, Mexico
31 Aug - 02 Sep 2026

SpaTec North America

Pier Sixty Six, Fort Lauderdale, United States
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ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2026

ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
LEISURE MEDIA HANDBOOKS
LEISURE MEDIA WEBSITES
LEISURE MEDIA PRODUCT SEARCH
PRINT SUBSCRIPTIONS
FREE DIGITAL SUBSCRIPTIONS