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NEWS
The Gym Group revolutionises training for midlife women with industry-first programme
POSTED 26 Feb 2024 . BY Kath Hudson
The Gym Group is training staff to support midlife women Credit: shutterstock/Lordn
The Gym Group leads the sector in investing in midlife women
Fifty trainers have now completed the Female Health First programme
A further 100 gym staff will undertake the training this year
The Well HQ is delivering the programme and also working with the Football Association
Following a successful pilot, The Gym Group is rolling out a programme, delivered by The Well HQ, educating its trainers on how best to support midlife women.

Launched in April last year, the Female Health First training programme equips teams at The Gym Group with specialist knowledge of female fitness. Fifty trainers have completed the programme and there are now plans to train a further 100 by the end of this year.

The sector-first programme aims to support members by raising awareness and encouraging a greater understanding of female fitness. They are working through The Well HQ’s course, The Female Body – Menopause Edition which is currently being mapped to CIMSPA’s working with girls and women standard. Then there are six webinars providing the participants with an opportunity to share their experiences.

“Currently nobody in the fitness industry learns about the menopause as part of their initial qualification, yet we know how important exercise is to midlife women to help them manage menopausal symptoms and reduce the rate of decline of their bone density and muscle mass,” says The Well HQ CEO and co-founder, Baz Moffatt. “By educating big numbers of male and female trainers to be able to serve this population better we’re increasing the likelihood of midlife women feeling like the gym floor is a place for them.”

Ruth Jackson, chief people officer at The Gym Group says the knowledge and benefits are already being shared around the company: “We are already seeing the fantastic benefits of empowering our gym teams with specialist knowledge on female fitness, and how that helps us to ensure our gym environments are even more welcoming and inspiring for all, including bespoke group exercises classes and one to one support to help women at every life stage.”

The Gym Group is the first health and fitness company to work with The Well HQ, however the company has previously worked with England Netball and CIMSPA and has today announced that it will be working with the Football Association to embed female health across all professional clubs.

“It's no longer good enough to be an expert at your job – such as coach or physio – you need to understand female physiology,” says Moffatt. “This is a key message, because right now most coaches, teachers and trainers of girls and women are qualified, insured and employed without anyone expecting them to have this knowledge. Without mandatory training very little will change.”

Alongside the education there's also going to be a Female Athlete Health Lead in each of the 24 premier clubs, who will be working with The Well HQ to design a strategy to embed female health across their club.

ACE has also called on the sector to do more to empower staff to support women at all stages, including running a summit last year about coaching and training women.

Baz Moffat will be a keynote speaker at the upcoming HCM Summit.

Check out the speaker lineup here...

Jonny Wilkinson, Founder, One Living

Dean Kowarski, Global CEO Virgin Active and Kauai

Fahad Alhagbani, CEO Armah Sports

Eric Falardeau, Partner, McKinsey

Justin Musgrove, CEO, Fitness Frist UK

Will Orr, CEO, The Gym Group

Colin Waggett, CEO, Third Space

Baz Moffat, Founder, The Well HQ

Phillip Mills, Executive Director, Les Mills International

Pieterjan (PJ) Nuitten, CEO, Jims Fitness

Oliver Patrick, Co-founder, Future Practice

Emlyn Brown, Senior VP Wellbeing, Strategy Design & Development, Accor

Belinda Steward, CEO, Places Leisure

Keith Burnet, CEO, Alchemist & Adventurer
RELATED STORIES
  Total Fitness launches its second club concept – The Women’s Gym


Total Fitness has launched a women-only concept called The Women’s Gym in Manchester, UK.
  FEATURE: Talking point: Everyone's talking about menstruation


With female menstrual cycles having such an impact on exercise outcomes, is it time for the industry to recognise this, get more comfortable with the conversation and develop more expertise to guide and support women? We ask the experts
  Tampon Tax funds new Big Sister programme to keep girls active through puberty


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ISPA releases full 2026 US Spa Industry Study as annual industry revenue rises by US$1bn
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23-26 Aug 2026

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©Cybertrek 2026
Uniting the world of spa & wellness
Get Spa Business and Spa Business insider digital magazines FREE
Sign up here ▸
News   Products   Magazine   Subscribe
NEWS
The Gym Group revolutionises training for midlife women with industry-first programme
POSTED 26 Feb 2024 . BY Kath Hudson
The Gym Group is training staff to support midlife women Credit: shutterstock/Lordn
The Gym Group leads the sector in investing in midlife women
Fifty trainers have now completed the Female Health First programme
A further 100 gym staff will undertake the training this year
The Well HQ is delivering the programme and also working with the Football Association
Following a successful pilot, The Gym Group is rolling out a programme, delivered by The Well HQ, educating its trainers on how best to support midlife women.

Launched in April last year, the Female Health First training programme equips teams at The Gym Group with specialist knowledge of female fitness. Fifty trainers have completed the programme and there are now plans to train a further 100 by the end of this year.

The sector-first programme aims to support members by raising awareness and encouraging a greater understanding of female fitness. They are working through The Well HQ’s course, The Female Body – Menopause Edition which is currently being mapped to CIMSPA’s working with girls and women standard. Then there are six webinars providing the participants with an opportunity to share their experiences.

“Currently nobody in the fitness industry learns about the menopause as part of their initial qualification, yet we know how important exercise is to midlife women to help them manage menopausal symptoms and reduce the rate of decline of their bone density and muscle mass,” says The Well HQ CEO and co-founder, Baz Moffatt. “By educating big numbers of male and female trainers to be able to serve this population better we’re increasing the likelihood of midlife women feeling like the gym floor is a place for them.”

Ruth Jackson, chief people officer at The Gym Group says the knowledge and benefits are already being shared around the company: “We are already seeing the fantastic benefits of empowering our gym teams with specialist knowledge on female fitness, and how that helps us to ensure our gym environments are even more welcoming and inspiring for all, including bespoke group exercises classes and one to one support to help women at every life stage.”

The Gym Group is the first health and fitness company to work with The Well HQ, however the company has previously worked with England Netball and CIMSPA and has today announced that it will be working with the Football Association to embed female health across all professional clubs.

“It's no longer good enough to be an expert at your job – such as coach or physio – you need to understand female physiology,” says Moffatt. “This is a key message, because right now most coaches, teachers and trainers of girls and women are qualified, insured and employed without anyone expecting them to have this knowledge. Without mandatory training very little will change.”

Alongside the education there's also going to be a Female Athlete Health Lead in each of the 24 premier clubs, who will be working with The Well HQ to design a strategy to embed female health across their club.

ACE has also called on the sector to do more to empower staff to support women at all stages, including running a summit last year about coaching and training women.

Baz Moffat will be a keynote speaker at the upcoming HCM Summit.

Check out the speaker lineup here...

Jonny Wilkinson, Founder, One Living

Dean Kowarski, Global CEO Virgin Active and Kauai

Fahad Alhagbani, CEO Armah Sports

Eric Falardeau, Partner, McKinsey

Justin Musgrove, CEO, Fitness Frist UK

Will Orr, CEO, The Gym Group

Colin Waggett, CEO, Third Space

Baz Moffat, Founder, The Well HQ

Phillip Mills, Executive Director, Les Mills International

Pieterjan (PJ) Nuitten, CEO, Jims Fitness

Oliver Patrick, Co-founder, Future Practice

Emlyn Brown, Senior VP Wellbeing, Strategy Design & Development, Accor

Belinda Steward, CEO, Places Leisure

Keith Burnet, CEO, Alchemist & Adventurer
RELATED STORIES
Total Fitness launches its second club concept – The Women’s Gym


Total Fitness has launched a women-only concept called The Women’s Gym in Manchester, UK.
FEATURE: Talking point: Everyone's talking about menstruation


With female menstrual cycles having such an impact on exercise outcomes, is it time for the industry to recognise this, get more comfortable with the conversation and develop more expertise to guide and support women? We ask the experts
Tampon Tax funds new Big Sister programme to keep girls active through puberty


A new physical activity programme called Big Sister has been launched in the UK to help girls embrace activity during puberty and reduce the rising numbers who turn away from exercise at secondary school.
MORE NEWS
Brain plasticity could be improved by manipulating the gut microbiome
Manipulating the gut microbiome could become a powerful tool for preserving brain health and resilience as people age, according to research led by Professor Paola Tognini, a neuroscientist at the Sant'Anna School of Advanced Studies in Pisa, Italy.
Jessica Sloyan establishes UK Academy of Sound and Therapeutic Arts
Jessica Sloyan, a wellness operations and training expert, has established an independent private training academy to provide professional qualifications for practitioners looking to offer immersive wellness experiences.
ISPA releases full 2026 US Spa Industry Study as annual industry revenue rises by US$1bn
The International Spa Association (ISPA) has published its full 2026 US Spa Industry Study, providing further insights into the region’s total US$1 billion (€855 million, £780 million) industry revenue increase from 2024 to 2025.
Hot spring wellness community Ameyalli sells residences and breaks ground on resort and spa
Ameyalli, the 78-acre wellbeing resort and residential community in Midway in Utah, US, has broken ground on phase two of the hot spring development – the Ameyalli Resort and Spa – which is due to open in 2028.
AI firm Midjourney enters wellness with spa, fitness and body scanning concept
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FEATURED SUPPLIERS

Embrace the chill: TechnoAlpin's Snowsky revolutionises post-fitness recovery with falling snow
In the fast-paced world of fitness and wellness, where high-intensity workouts push us to our limits and the sweat pours, the importance of efficient recovery cannot be overstated. [more...]

Elemis launches its first Red Light Mask, lighting the way to advanced skin health and restoration
Elemis has branched into LED skincare with the launch of its breakthrough Red Light Mask. [more...]
+ More featured suppliers  
COMPANY PROFILES
Subtle Energies

With 30 years of clinical research, Subtle Energies is widely recognised for its authentic wellness [more...]
+ More profiles  
CATALOGUE GALLERY
+ More catalogues  

DIRECTORY
+ More directory  
DIARY

 

23-26 Aug 2026

Elevate Spa Riviera Maya Edition

The Riviera Maya Edition Kanai, Playa del Carmen, Mexico
31 Aug - 02 Sep 2026

SpaTec North America

Pier Sixty Six, Fort Lauderdale, United States
+ More diary  
 


ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2026

ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
LEISURE MEDIA HANDBOOKS
LEISURE MEDIA WEBSITES
LEISURE MEDIA PRODUCT SEARCH
PRINT SUBSCRIPTIONS
FREE DIGITAL SUBSCRIPTIONS