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NEWS
Two million people enrol on free online Yale ‘happiness’ course
POSTED 09 Apr 2020 . BY Megan Whitby
The course will have participants ‘engage in a series of challenges designed to increase happiness and build more productive habits’.

I think that just as people are focused on evidenced-based ways for staying physically healthy during the coronavirus crisis, so too are people looking for evidence-based ways of improving their mental health
– Laurie Santos
Yale University has launched an online happiness course to help people cope with self-isolation and focus on their mental health.

Named “The Science of Well-Being”, the course was originally taught at Yale University in 2018 by psychology professor Laurie Santos and was already a popular class choice before the pandemic.

However, the arrival of coronavirus has seen a vast resurgence in interest in the course, causing the university to make enrollment open to the public for free.

Before the pandemic, total enrollment for the class between 20 March 2018 and 19 March 2019 stood at 539,000 people, however as of 8 April 2020 over 1,934,400 people have signed up.

The course is 19 hours long and will have participants ‘engage in a series of challenges designed to increase happiness and build more productive habits’. Content includes a combination of videos, quizzes, readings and surveys.

Santos will ‘reveal misconceptions about happiness, annoying features of the mind that lead us to think the way we do and the research that can help us change’.

"The interest in the class in just the last few days has been incredible and a bit surreal," Santos told YaleNews. "I think that just as people are focused on evidenced-based ways for staying physically healthy during the coronavirus crisis, so too are people looking for evidence-based ways of improving their mental health."

The course is available to all on Coursera.
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Uniting the world of spa & wellness
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News   Products   Magazine   Subscribe
NEWS
Two million people enrol on free online Yale ‘happiness’ course
POSTED 09 Apr 2020 . BY Megan Whitby
The course will have participants ‘engage in a series of challenges designed to increase happiness and build more productive habits’.
I think that just as people are focused on evidenced-based ways for staying physically healthy during the coronavirus crisis, so too are people looking for evidence-based ways of improving their mental health
– Laurie Santos
Yale University has launched an online happiness course to help people cope with self-isolation and focus on their mental health.

Named “The Science of Well-Being”, the course was originally taught at Yale University in 2018 by psychology professor Laurie Santos and was already a popular class choice before the pandemic.

However, the arrival of coronavirus has seen a vast resurgence in interest in the course, causing the university to make enrollment open to the public for free.

Before the pandemic, total enrollment for the class between 20 March 2018 and 19 March 2019 stood at 539,000 people, however as of 8 April 2020 over 1,934,400 people have signed up.

The course is 19 hours long and will have participants ‘engage in a series of challenges designed to increase happiness and build more productive habits’. Content includes a combination of videos, quizzes, readings and surveys.

Santos will ‘reveal misconceptions about happiness, annoying features of the mind that lead us to think the way we do and the research that can help us change’.

"The interest in the class in just the last few days has been incredible and a bit surreal," Santos told YaleNews. "I think that just as people are focused on evidenced-based ways for staying physically healthy during the coronavirus crisis, so too are people looking for evidence-based ways of improving their mental health."

The course is available to all on Coursera.
RELATED STORIES
Fitness tech firm Oxystrap begins manufacturing protective masks to help fight COVID-19


Health and fitness innovation firm Oxystrap is reconfiguring its production line, shifting from fitness trackers to protective masks.
Help guests conquer sadness and binge eating, new research shows how


Spa operators could help guests reduce feelings of sadness, successfully conquer binge-eating challenges and improve self-control and discipline, using learnings from new research published in the Journal of Consumer Psychology.
FEATURE: Corporate wellness: Well at work


The corporate wellness market is growing fast. Kath Hudson rounds up the latest trends and investments coming to market
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Turkey is crowned the best massage nation at world championship
Turkey came first at this year’s World Championship in Massage between 3-5 July in Copenhagen, Denmark.
The Wellness Tourism Association publishes industry framework for ethical and responsible retreats
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One in three spa practitioners have considered leaving the industry due to concerns about their own wellbeing
A new survey of UK and international spa practitioners shows that stress, burnout and wellbeing concerns have caused one in three respondents to consider leaving the industry.
UK updates physical activity guidelines with focus on daily movement
The UK's four Chief Medical Officers have published a refreshed edition of Physical activity guidelines: UK Chief Medical Officers' report, updating the evidence that underpins the nation's physical activity recommendations and placing greater emphasis on strength, balance, reducing sedentary behaviour and, for the first time, supporting people taking weight loss medications.
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In the fast-paced world of fitness and wellness, where high-intensity workouts push us to our limits and the sweat pours, the importance of efficient recovery cannot be overstated. [more...]

MSpa Oslo series: a timeless bestseller
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ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2026

ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
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