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NEWS
One-size-fits-all weight programmes lack efficacy, say researchers
POSTED 21 Apr 2015 . BY Helen Andrews
The researchers suggest tailoring health interventions and strategies according to the needs of each of these groups separately – a strategy which could be applied across spas and wellbeing facilities Credit: Shutterstock / Liquorice Legs
People who have a body mass index (BMI) of 30 or over fit into one of six behavioural groups, according to a new University of Sheffield study, providing evidence that the one-size-fits-all weight loss programmes currently available to obese people are not effective for everyone.

Following the news of another study that found few commercial weight loss programmes provide concrete evidence of their effectivity, the new investigation, led by Dr Mark Green of the University of Sheffield’s Health and Related Research department, identified six groups of obese people who are likely to respond differently to various weight loss promotion strategies.

The six groups of obese people were identified using data from the Yorkshire Health Study – which included 4,144 obese individuals. The groups were identified as: young males who are heavy drinkers; middle aged individuals who are unhappy and anxious; older people who, despite living with physical health conditions, are happy; young healthy females; older affluent otherwise healthy adults; and individuals with very poor health.

The researchers suggest tailoring health interventions and strategies according to the needs of each of these groups separately – a strategy which could be applied across spas and wellbeing facilities.

“Policies designed to tackle obesity and encourage healthier lifestyles often target individuals just because they are obese,” said Green in the Journal of Public Health. “But a focus on just the group as a whole is not very efficient. We are all different and different health promotion approaches work for different people.”

The researchers said messages about alcohol reduction could help tackle obesity in young adults, while unhappy middle aged individuals could be targeted by promoting exercise in addition to psycho-social counselling.
RELATED STORIES
  Few commercial weight loss programmes offer evidence of long-term effectiveness: study


An analysis of 4,200 commercial weight loss programme studies failed to provide researchers at the Johns Hopkins University School of Medicine with concrete evidence of their effectiveness. This suggests health and wellness businesses have a prime opportunity to offer diet and exercise programmes targeted at weight loss, provided they can back up the proposition with 12-month-long evidential studies.
  Obesity is a biologically mediated disease, says report


Obesity is a disease which cannot be reliably prevented or cured with current frontline methods, according to a feature published in The Lancet.
  Michael Tompkins: True wellness is about lifestyle changes and visible results


Michael Tompkins, CEO of Hilton Head Health and chair of International Spa Association (ISPA), discusses weight loss and weight loss management in spas in an exclusive column for Spa Opportunities.
  Indigo spa at Hilton Head Health opens


Michael Tompkins, CEO of weight loss resort Hilton Head Health and ISPA chair, has confirmed the opening of The Indigo spa at destination retreat on Hilton Head Island, US.
MORE NEWS
Protests continue in Albania against US$1.6 billion luxury resort backed by Jared Kushner and Ivanka Trump
Mass protests have been taking place since Monday 1 June in Albania over the development of a luxury resort by Donald Trump’s daughter Ivanka Trump and her husband Jared Kushner.
Barons Eden rebrands to Hiddenwell ahead of spa hotel portfolio expansion
Barons Eden, the UK parent company that operates luxury destination properties in England, has rebranded to become Hiddenwell.
Belgin Aksoy marks 15 years of Global Wellness Day
Global Wellness Day (GWD) marked its 15th anniversary on Saturday 13 June 2026, with the theme: #JoyMagenta – a celebration of the healing qualities of simple gestures and activities that spark joy.
HUM2N launches longevity clinic at Six Senses London
Global luxury hospitality brand, Six Senses, has partnered with longevity healthcare provider, HUM2N, to launch a clinic at Six Senses London, at The Whiteley.
+ More news   

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Le Atelier by C.O.D.E. doesn't offer a standard bespoke service, it provides a highly customised approach to designing massage beds and loungers in high-end wellness environments. [more...]

Embrace the chill: TechnoAlpin's Snowsky revolutionises post-fitness recovery with falling snow
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World Bathing Day

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Uniting the world of spa & wellness
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News   Products   Magazine   Subscribe
NEWS
One-size-fits-all weight programmes lack efficacy, say researchers
POSTED 21 Apr 2015 . BY Helen Andrews
The researchers suggest tailoring health interventions and strategies according to the needs of each of these groups separately – a strategy which could be applied across spas and wellbeing facilities Credit: Shutterstock / Liquorice Legs
People who have a body mass index (BMI) of 30 or over fit into one of six behavioural groups, according to a new University of Sheffield study, providing evidence that the one-size-fits-all weight loss programmes currently available to obese people are not effective for everyone.

Following the news of another study that found few commercial weight loss programmes provide concrete evidence of their effectivity, the new investigation, led by Dr Mark Green of the University of Sheffield’s Health and Related Research department, identified six groups of obese people who are likely to respond differently to various weight loss promotion strategies.

The six groups of obese people were identified using data from the Yorkshire Health Study – which included 4,144 obese individuals. The groups were identified as: young males who are heavy drinkers; middle aged individuals who are unhappy and anxious; older people who, despite living with physical health conditions, are happy; young healthy females; older affluent otherwise healthy adults; and individuals with very poor health.

The researchers suggest tailoring health interventions and strategies according to the needs of each of these groups separately – a strategy which could be applied across spas and wellbeing facilities.

“Policies designed to tackle obesity and encourage healthier lifestyles often target individuals just because they are obese,” said Green in the Journal of Public Health. “But a focus on just the group as a whole is not very efficient. We are all different and different health promotion approaches work for different people.”

The researchers said messages about alcohol reduction could help tackle obesity in young adults, while unhappy middle aged individuals could be targeted by promoting exercise in addition to psycho-social counselling.
RELATED STORIES
Few commercial weight loss programmes offer evidence of long-term effectiveness: study


An analysis of 4,200 commercial weight loss programme studies failed to provide researchers at the Johns Hopkins University School of Medicine with concrete evidence of their effectiveness. This suggests health and wellness businesses have a prime opportunity to offer diet and exercise programmes targeted at weight loss, provided they can back up the proposition with 12-month-long evidential studies.
Obesity is a biologically mediated disease, says report


Obesity is a disease which cannot be reliably prevented or cured with current frontline methods, according to a feature published in The Lancet.
Michael Tompkins: True wellness is about lifestyle changes and visible results


Michael Tompkins, CEO of Hilton Head Health and chair of International Spa Association (ISPA), discusses weight loss and weight loss management in spas in an exclusive column for Spa Opportunities.
Indigo spa at Hilton Head Health opens


Michael Tompkins, CEO of weight loss resort Hilton Head Health and ISPA chair, has confirmed the opening of The Indigo spa at destination retreat on Hilton Head Island, US.
MORE NEWS
Protests continue in Albania against US$1.6 billion luxury resort backed by Jared Kushner and Ivanka Trump
Mass protests have been taking place since Monday 1 June in Albania over the development of a luxury resort by Donald Trump’s daughter Ivanka Trump and her husband Jared Kushner.
Barons Eden rebrands to Hiddenwell ahead of spa hotel portfolio expansion
Barons Eden, the UK parent company that operates luxury destination properties in England, has rebranded to become Hiddenwell.
Belgin Aksoy marks 15 years of Global Wellness Day
Global Wellness Day (GWD) marked its 15th anniversary on Saturday 13 June 2026, with the theme: #JoyMagenta – a celebration of the healing qualities of simple gestures and activities that spark joy.
HUM2N launches longevity clinic at Six Senses London
Global luxury hospitality brand, Six Senses, has partnered with longevity healthcare provider, HUM2N, to launch a clinic at Six Senses London, at The Whiteley.
Mayrlife opens first hotel day clinic in partnership with Rosewood Vienna
As part of its first hotel partnership, Mayrlife – the medical health resort company known for its site in Altaussee, Austria – has launched a day clinic at the Rosewood Vienna.
KX Chelsea invests £15 million to upgrade its wellness offering
Premium London health club, KX Chelsea, will imminently unveil its most significant redevelopment since its launch in 2002 to create an integrated wellness model combining training, recovery and relaxation.
+ More news   
 
FEATURED SUPPLIERS

Le Atelier by C.O.D.E. - bespoke means moving beyond the catalogue to delivering contextual design responses
Le Atelier by C.O.D.E. doesn't offer a standard bespoke service, it provides a highly customised approach to designing massage beds and loungers in high-end wellness environments. [more...]

Embrace the chill: TechnoAlpin's Snowsky revolutionises post-fitness recovery with falling snow
In the fast-paced world of fitness and wellness, where high-intensity workouts push us to our limits and the sweat pours, the importance of efficient recovery cannot be overstated. [more...]
+ More featured suppliers  
COMPANY PROFILES
We Work Well Inc

In 2019 Monica Helmstetter and Lucy Hugo founded the American hosted buyer event company We Work Wel [more...]
+ More profiles  
CATALOGUE GALLERY
+ More catalogues  

DIRECTORY
+ More directory  
DIARY

 

21-23 Jun 2026

Spa Life International (UK)

Midlands (Venue TBA), Liphook, United Kingdom
22-22 Jun 2026

World Bathing Day

Worldwide,
+ More diary  
 


ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2026

ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
LEISURE MEDIA HANDBOOKS
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LEISURE MEDIA PRODUCT SEARCH
PRINT SUBSCRIPTIONS
FREE DIGITAL SUBSCRIPTIONS