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NEWS
One-size-fits-all weight programmes lack efficacy, say researchers
POSTED 21 Apr 2015 . BY Helen Andrews
The researchers suggest tailoring health interventions and strategies according to the needs of each of these groups separately – a strategy which could be applied across spas and wellbeing facilities Credit: Shutterstock / Liquorice Legs
People who have a body mass index (BMI) of 30 or over fit into one of six behavioural groups, according to a new University of Sheffield study, providing evidence that the one-size-fits-all weight loss programmes currently available to obese people are not effective for everyone.

Following the news of another study that found few commercial weight loss programmes provide concrete evidence of their effectivity, the new investigation, led by Dr Mark Green of the University of Sheffield’s Health and Related Research department, identified six groups of obese people who are likely to respond differently to various weight loss promotion strategies.

The six groups of obese people were identified using data from the Yorkshire Health Study – which included 4,144 obese individuals. The groups were identified as: young males who are heavy drinkers; middle aged individuals who are unhappy and anxious; older people who, despite living with physical health conditions, are happy; young healthy females; older affluent otherwise healthy adults; and individuals with very poor health.

The researchers suggest tailoring health interventions and strategies according to the needs of each of these groups separately – a strategy which could be applied across spas and wellbeing facilities.

“Policies designed to tackle obesity and encourage healthier lifestyles often target individuals just because they are obese,” said Green in the Journal of Public Health. “But a focus on just the group as a whole is not very efficient. We are all different and different health promotion approaches work for different people.”

The researchers said messages about alcohol reduction could help tackle obesity in young adults, while unhappy middle aged individuals could be targeted by promoting exercise in addition to psycho-social counselling.
RELATED STORIES
  Few commercial weight loss programmes offer evidence of long-term effectiveness: study


An analysis of 4,200 commercial weight loss programme studies failed to provide researchers at the Johns Hopkins University School of Medicine with concrete evidence of their effectiveness. This suggests health and wellness businesses have a prime opportunity to offer diet and exercise programmes targeted at weight loss, provided they can back up the proposition with 12-month-long evidential studies.
  Obesity is a biologically mediated disease, says report


Obesity is a disease which cannot be reliably prevented or cured with current frontline methods, according to a feature published in The Lancet.
  Michael Tompkins: True wellness is about lifestyle changes and visible results


Michael Tompkins, CEO of Hilton Head Health and chair of International Spa Association (ISPA), discusses weight loss and weight loss management in spas in an exclusive column for Spa Opportunities.
  Indigo spa at Hilton Head Health opens


Michael Tompkins, CEO of weight loss resort Hilton Head Health and ISPA chair, has confirmed the opening of The Indigo spa at destination retreat on Hilton Head Island, US.
MORE NEWS
The Retreat Costa Rica debuts Vida Mía Longevity Centre
Luxury wellness resort, The Retreat Costa Rica, has introduced its Vida Mía Longevity Centre at the property’s Vida Mía Healing Centre and Spa.
Almost half of spa survey respondents are unaware cancer is a disability and not adapting treatments is discrimination
A recent survey by the UK Spa Association (UKSA) into the industry’s approach to cancer care has revealed that almost half of participating respondents (46 per cent) are unaware that cancer is a disability and guests with a cancer diagnosis must be given
Solmar Hotels and Resorts offers Temazcal ceremony for Global Wellness Day
Mexican operator, Solmar Hotels and Resorts, is hosting a series of events in celebration of Global Wellness Day, including a Temazcal ceremony at its Playa Grande Resort and Spa in Los Cabos.
Mandarin Oriental announces standalone Mansions-branded residences for Abu Dhabi
Mandarin Oriental has announced a standalone residence brand, Mansions, which will debut at Emirates Palace, Mandarin Oriental Mansions, Abu Dhabi, in 2029.
+ More news   

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09-11 Jun 2026

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09-12 Jun 2026

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Uniting the world of spa & wellness
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News   Products   Magazine   Subscribe
NEWS
One-size-fits-all weight programmes lack efficacy, say researchers
POSTED 21 Apr 2015 . BY Helen Andrews
The researchers suggest tailoring health interventions and strategies according to the needs of each of these groups separately – a strategy which could be applied across spas and wellbeing facilities Credit: Shutterstock / Liquorice Legs
People who have a body mass index (BMI) of 30 or over fit into one of six behavioural groups, according to a new University of Sheffield study, providing evidence that the one-size-fits-all weight loss programmes currently available to obese people are not effective for everyone.

Following the news of another study that found few commercial weight loss programmes provide concrete evidence of their effectivity, the new investigation, led by Dr Mark Green of the University of Sheffield’s Health and Related Research department, identified six groups of obese people who are likely to respond differently to various weight loss promotion strategies.

The six groups of obese people were identified using data from the Yorkshire Health Study – which included 4,144 obese individuals. The groups were identified as: young males who are heavy drinkers; middle aged individuals who are unhappy and anxious; older people who, despite living with physical health conditions, are happy; young healthy females; older affluent otherwise healthy adults; and individuals with very poor health.

The researchers suggest tailoring health interventions and strategies according to the needs of each of these groups separately – a strategy which could be applied across spas and wellbeing facilities.

“Policies designed to tackle obesity and encourage healthier lifestyles often target individuals just because they are obese,” said Green in the Journal of Public Health. “But a focus on just the group as a whole is not very efficient. We are all different and different health promotion approaches work for different people.”

The researchers said messages about alcohol reduction could help tackle obesity in young adults, while unhappy middle aged individuals could be targeted by promoting exercise in addition to psycho-social counselling.
RELATED STORIES
Few commercial weight loss programmes offer evidence of long-term effectiveness: study


An analysis of 4,200 commercial weight loss programme studies failed to provide researchers at the Johns Hopkins University School of Medicine with concrete evidence of their effectiveness. This suggests health and wellness businesses have a prime opportunity to offer diet and exercise programmes targeted at weight loss, provided they can back up the proposition with 12-month-long evidential studies.
Obesity is a biologically mediated disease, says report


Obesity is a disease which cannot be reliably prevented or cured with current frontline methods, according to a feature published in The Lancet.
Michael Tompkins: True wellness is about lifestyle changes and visible results


Michael Tompkins, CEO of Hilton Head Health and chair of International Spa Association (ISPA), discusses weight loss and weight loss management in spas in an exclusive column for Spa Opportunities.
Indigo spa at Hilton Head Health opens


Michael Tompkins, CEO of weight loss resort Hilton Head Health and ISPA chair, has confirmed the opening of The Indigo spa at destination retreat on Hilton Head Island, US.
MORE NEWS
The Retreat Costa Rica debuts Vida Mía Longevity Centre
Luxury wellness resort, The Retreat Costa Rica, has introduced its Vida Mía Longevity Centre at the property’s Vida Mía Healing Centre and Spa.
Almost half of spa survey respondents are unaware cancer is a disability and not adapting treatments is discrimination
A recent survey by the UK Spa Association (UKSA) into the industry’s approach to cancer care has revealed that almost half of participating respondents (46 per cent) are unaware that cancer is a disability and guests with a cancer diagnosis must be given
Solmar Hotels and Resorts offers Temazcal ceremony for Global Wellness Day
Mexican operator, Solmar Hotels and Resorts, is hosting a series of events in celebration of Global Wellness Day, including a Temazcal ceremony at its Playa Grande Resort and Spa in Los Cabos.
Mandarin Oriental announces standalone Mansions-branded residences for Abu Dhabi
Mandarin Oriental has announced a standalone residence brand, Mansions, which will debut at Emirates Palace, Mandarin Oriental Mansions, Abu Dhabi, in 2029.
Healing sanctuary Tulah Clinical Wellness opens in Kerala
Tulah Clinical Wellness, a holistic wellness destination, has officially opened in the hills of northern Kerala, India.
Four Seasons Resort The Nam Hai creates Global Wellness Day programme rooted in nature
Four Seasons Resort The Nam Hai in Hoi An, Vietnam, has put together a Global Wellness Day (GWD) agenda with activations rooted in nature and shaped by four pillars of Joy – in alignment with the day’s theme #JoyMagenta.
+ More news   
 
FEATURED SUPPLIERS

Embrace the chill: TechnoAlpin's Snowsky revolutionises post-fitness recovery with falling snow
In the fast-paced world of fitness and wellness, where high-intensity workouts push us to our limits and the sweat pours, the importance of efficient recovery cannot be overstated. [more...]

Spa Life – where spa leaders grow together
The Spa Life UK Convention returns from 21–23 June 2026 at Whittlebury Park Hotel, Spa & Golf Resort, bringing together spa managers, directors and owners for two days of focused education, meaningful connection and commercial insight. [more...]
+ More featured suppliers  
COMPANY PROFILES
Omnisens

Rooted in nature and guided by a holistic philosophy, Omnisens' treatments and products are crafted [more...]
+ More profiles  
CATALOGUE GALLERY
+ More catalogues  

DIRECTORY
+ More directory  
DIARY

 

09-11 Jun 2026

World Sauna Forum 2026

Savutuvan Apaja, Haapaniemi, Finland
09-12 Jun 2026

W3Spa EMEA

Hotel Cascais Miragem Health & Spa, Portugal
+ More diary  
 


ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2026

ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
LEISURE MEDIA HANDBOOKS
LEISURE MEDIA WEBSITES
LEISURE MEDIA PRODUCT SEARCH
PRINT SUBSCRIPTIONS
FREE DIGITAL SUBSCRIPTIONS