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NEWS
One-size-fits-all weight programmes lack efficacy, say researchers
POSTED 21 Apr 2015 . BY Helen Andrews
The researchers suggest tailoring health interventions and strategies according to the needs of each of these groups separately – a strategy which could be applied across spas and wellbeing facilities Credit: Shutterstock / Liquorice Legs
People who have a body mass index (BMI) of 30 or over fit into one of six behavioural groups, according to a new University of Sheffield study, providing evidence that the one-size-fits-all weight loss programmes currently available to obese people are not effective for everyone.

Following the news of another study that found few commercial weight loss programmes provide concrete evidence of their effectivity, the new investigation, led by Dr Mark Green of the University of Sheffield’s Health and Related Research department, identified six groups of obese people who are likely to respond differently to various weight loss promotion strategies.

The six groups of obese people were identified using data from the Yorkshire Health Study – which included 4,144 obese individuals. The groups were identified as: young males who are heavy drinkers; middle aged individuals who are unhappy and anxious; older people who, despite living with physical health conditions, are happy; young healthy females; older affluent otherwise healthy adults; and individuals with very poor health.

The researchers suggest tailoring health interventions and strategies according to the needs of each of these groups separately – a strategy which could be applied across spas and wellbeing facilities.

“Policies designed to tackle obesity and encourage healthier lifestyles often target individuals just because they are obese,” said Green in the Journal of Public Health. “But a focus on just the group as a whole is not very efficient. We are all different and different health promotion approaches work for different people.”

The researchers said messages about alcohol reduction could help tackle obesity in young adults, while unhappy middle aged individuals could be targeted by promoting exercise in addition to psycho-social counselling.
RELATED STORIES
  Few commercial weight loss programmes offer evidence of long-term effectiveness: study


An analysis of 4,200 commercial weight loss programme studies failed to provide researchers at the Johns Hopkins University School of Medicine with concrete evidence of their effectiveness. This suggests health and wellness businesses have a prime opportunity to offer diet and exercise programmes targeted at weight loss, provided they can back up the proposition with 12-month-long evidential studies.
  Obesity is a biologically mediated disease, says report


Obesity is a disease which cannot be reliably prevented or cured with current frontline methods, according to a feature published in The Lancet.
  Michael Tompkins: True wellness is about lifestyle changes and visible results


Michael Tompkins, CEO of Hilton Head Health and chair of International Spa Association (ISPA), discusses weight loss and weight loss management in spas in an exclusive column for Spa Opportunities.
  Indigo spa at Hilton Head Health opens


Michael Tompkins, CEO of weight loss resort Hilton Head Health and ISPA chair, has confirmed the opening of The Indigo spa at destination retreat on Hilton Head Island, US.
MORE NEWS
HCM News: Taking GLP-1s is linked to a decline in physical activity
People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be losing weight, but they’re also becoming less physically active, according to new research presented at the ENDO 2026 annual meeting of the Endocrine Society
Mubadala makes €1 billion bid for Pierre and Vacances
Abu Dhabi-based investment firm Mubadala Capital has made a binding, fully financed €1 billion offer to acquire Pierre and Vacances SA, the European holiday resort operator behind the continental European Center Parcs business.
Synergy The Retreat Show launches resource for retreat business leaders to showcase specialisms
Global retreat trade show, Synergy The Retreat Show, has launched a resource called The Source, which hosts an open-access online Transformation Series programme.
The SATCC announces first five-day Living with Cancer and Beyond retreat
The Standards Authority for Touch in Cancer Care (SATCC) charity has announced its first five- day Living with Cancer and Beyond retreat, which will be held at Carden Park Hotel and Spa in Cheshire, UK, between 1 and 5 September.
+ More news   

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COMPANY PROFILES
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26-27 Jun 2026

The Longevity Show

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03-05 Jul 2026

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Uniting the world of spa & wellness
Get Spa Business and Spa Business insider digital magazines FREE
Sign up here ▸
News   Products   Magazine   Subscribe
NEWS
One-size-fits-all weight programmes lack efficacy, say researchers
POSTED 21 Apr 2015 . BY Helen Andrews
The researchers suggest tailoring health interventions and strategies according to the needs of each of these groups separately – a strategy which could be applied across spas and wellbeing facilities Credit: Shutterstock / Liquorice Legs
People who have a body mass index (BMI) of 30 or over fit into one of six behavioural groups, according to a new University of Sheffield study, providing evidence that the one-size-fits-all weight loss programmes currently available to obese people are not effective for everyone.

Following the news of another study that found few commercial weight loss programmes provide concrete evidence of their effectivity, the new investigation, led by Dr Mark Green of the University of Sheffield’s Health and Related Research department, identified six groups of obese people who are likely to respond differently to various weight loss promotion strategies.

The six groups of obese people were identified using data from the Yorkshire Health Study – which included 4,144 obese individuals. The groups were identified as: young males who are heavy drinkers; middle aged individuals who are unhappy and anxious; older people who, despite living with physical health conditions, are happy; young healthy females; older affluent otherwise healthy adults; and individuals with very poor health.

The researchers suggest tailoring health interventions and strategies according to the needs of each of these groups separately – a strategy which could be applied across spas and wellbeing facilities.

“Policies designed to tackle obesity and encourage healthier lifestyles often target individuals just because they are obese,” said Green in the Journal of Public Health. “But a focus on just the group as a whole is not very efficient. We are all different and different health promotion approaches work for different people.”

The researchers said messages about alcohol reduction could help tackle obesity in young adults, while unhappy middle aged individuals could be targeted by promoting exercise in addition to psycho-social counselling.
RELATED STORIES
Few commercial weight loss programmes offer evidence of long-term effectiveness: study


An analysis of 4,200 commercial weight loss programme studies failed to provide researchers at the Johns Hopkins University School of Medicine with concrete evidence of their effectiveness. This suggests health and wellness businesses have a prime opportunity to offer diet and exercise programmes targeted at weight loss, provided they can back up the proposition with 12-month-long evidential studies.
Obesity is a biologically mediated disease, says report


Obesity is a disease which cannot be reliably prevented or cured with current frontline methods, according to a feature published in The Lancet.
Michael Tompkins: True wellness is about lifestyle changes and visible results


Michael Tompkins, CEO of Hilton Head Health and chair of International Spa Association (ISPA), discusses weight loss and weight loss management in spas in an exclusive column for Spa Opportunities.
Indigo spa at Hilton Head Health opens


Michael Tompkins, CEO of weight loss resort Hilton Head Health and ISPA chair, has confirmed the opening of The Indigo spa at destination retreat on Hilton Head Island, US.
MORE NEWS
HCM News: Taking GLP-1s is linked to a decline in physical activity
People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be losing weight, but they’re also becoming less physically active, according to new research presented at the ENDO 2026 annual meeting of the Endocrine Society
Mubadala makes €1 billion bid for Pierre and Vacances
Abu Dhabi-based investment firm Mubadala Capital has made a binding, fully financed €1 billion offer to acquire Pierre and Vacances SA, the European holiday resort operator behind the continental European Center Parcs business.
Synergy The Retreat Show launches resource for retreat business leaders to showcase specialisms
Global retreat trade show, Synergy The Retreat Show, has launched a resource called The Source, which hosts an open-access online Transformation Series programme.
The SATCC announces first five-day Living with Cancer and Beyond retreat
The Standards Authority for Touch in Cancer Care (SATCC) charity has announced its first five- day Living with Cancer and Beyond retreat, which will be held at Carden Park Hotel and Spa in Cheshire, UK, between 1 and 5 September.
Palazzo di Varignana launches family wellbeing and longevity retreat in Emilia Romagna
Palazzo di Varignana, in the Emilia Romagna region of Italy, has created a new tailored health programme designed specifically for families.
Ansana Wellness and Spa debuts at Patmos Aktis as it joins Marriott
Patmos Aktis, a Luxury Collection Resort and Spa, has opened in Greece, with a renovated and rebranded wellness offering called Ansana Wellness and Spa.
+ More news   
 
FEATURED SUPPLIERS

Longevity in spas: a strategic choice, not a default setting
Longevity has become one of the most debated concepts in contemporary wellness. [more...]

Endospheres' new protocols are designed to meet real client needs
Spa professionals see it every day: clients are arriving with more complex expectations. [more...]
+ More featured suppliers  
COMPANY PROFILES
JK Group UK & Ireland Plc

A wholly owned UK and Ireland subsidiary of JK Group in Germany with an established heritage of 30+ [more...]
+ More profiles  
CATALOGUE GALLERY
+ More catalogues  

DIRECTORY
+ More directory  
DIARY

 

26-27 Jun 2026

The Longevity Show

Tobacco Docks, London, United Kingdom
03-05 Jul 2026

World Championship in Massage

Copenhagen, Copenhagen, Denmark
+ More diary  
 


ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2026

ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
LEISURE MEDIA HANDBOOKS
LEISURE MEDIA WEBSITES
LEISURE MEDIA PRODUCT SEARCH
PRINT SUBSCRIPTIONS
FREE DIGITAL SUBSCRIPTIONS