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NEWS
Exercise with caution after COVID-19 vaccine due to heart threat
POSTED 12 Jul 2021 . BY Tom Walker
Some young men have suffered from myocarditis following their mRNA jabs Credit: Shutterstock NDAB Creativity
Singapore has become the first country to recommend that people who have received the Pfizer or Moderna vaccine should avoid strenuous physical activity for a week
The warning follows a number of cases of myocarditis linked with the jabs
Singapore’s Health Ministry urged residents to avoid strenuous exercise for a week after receiving the first and second doses
The European Medicines Agency has previously said heart inflammation was a "very rare" side-effect of the mRNA COVID-19 vaccines
The government of Singapore has become the first to recommend that people who've received the Pfizer or Moderna vaccine should avoid strenuous physical activity after getting their shots, something of urgent importance to gym operators as vaccine programmes continue to roll out around the world.

The warning follows a number of people – mostly young men – suffering from myocarditis (an inflammation of the heart muscle) shortly after receiving the jab.

Singapore’s Health Ministry has now urged residents to avoid strenuous exercise for a week after receiving the first and second dose of all mRNA COVID-19 vaccines.

In a statement, the ministry said: "Given the emerging data on the small risk of myocarditis and pericarditis observed after vaccination with mRNA COVID-19 vaccines, the Expert Committee on COVID-19 Vaccination recommends that all vaccinated persons, in particular adolescents and younger men, who have received any dose of the mRNA COVID-19 vaccines, should avoid any exercise or strenuous physical activity for one week after vaccination.

"During this time, the vaccinated persons should seek medical attention promptly if they develop chest pain, shortness of breath or abnormal heartbeats.

"All doctors should also be vigilant around such clinical presentations after vaccination."

Separately, Israel’s health ministry has said it too has found a small number of heart inflammation cases in young men who had received Pfizer’s COVID-19 vaccine.

In a statement, The European Medicines Agency said heart inflammation was a "very rare" side-effect of the COVID-19 vaccines, but that the benefits of having the jab continue to far outweigh any risks.

"EMA confirms that the benefits of all authorised COVID-19 vaccines continue to outweigh their risks, given the risk of COVID-19 illness and related complications and as scientific evidence shows that they reduce deaths and hospitalisations due to COVID-19," the EMA said.

Myocarditis and pericarditis are inflammatory conditions of the heart.

Symptoms can vary, but often include breathlessness, a forceful heartbeat that may be irregular (palpitations), and chest pain.
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©Cybertrek 2026
Uniting the world of spa & wellness
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News   Products   Magazine   Subscribe
NEWS
Exercise with caution after COVID-19 vaccine due to heart threat
POSTED 12 Jul 2021 . BY Tom Walker
Some young men have suffered from myocarditis following their mRNA jabs Credit: Shutterstock NDAB Creativity
Singapore has become the first country to recommend that people who have received the Pfizer or Moderna vaccine should avoid strenuous physical activity for a week
The warning follows a number of cases of myocarditis linked with the jabs
Singapore’s Health Ministry urged residents to avoid strenuous exercise for a week after receiving the first and second doses
The European Medicines Agency has previously said heart inflammation was a "very rare" side-effect of the mRNA COVID-19 vaccines
The government of Singapore has become the first to recommend that people who've received the Pfizer or Moderna vaccine should avoid strenuous physical activity after getting their shots, something of urgent importance to gym operators as vaccine programmes continue to roll out around the world.

The warning follows a number of people – mostly young men – suffering from myocarditis (an inflammation of the heart muscle) shortly after receiving the jab.

Singapore’s Health Ministry has now urged residents to avoid strenuous exercise for a week after receiving the first and second dose of all mRNA COVID-19 vaccines.

In a statement, the ministry said: "Given the emerging data on the small risk of myocarditis and pericarditis observed after vaccination with mRNA COVID-19 vaccines, the Expert Committee on COVID-19 Vaccination recommends that all vaccinated persons, in particular adolescents and younger men, who have received any dose of the mRNA COVID-19 vaccines, should avoid any exercise or strenuous physical activity for one week after vaccination.

"During this time, the vaccinated persons should seek medical attention promptly if they develop chest pain, shortness of breath or abnormal heartbeats.

"All doctors should also be vigilant around such clinical presentations after vaccination."

Separately, Israel’s health ministry has said it too has found a small number of heart inflammation cases in young men who had received Pfizer’s COVID-19 vaccine.

In a statement, The European Medicines Agency said heart inflammation was a "very rare" side-effect of the COVID-19 vaccines, but that the benefits of having the jab continue to far outweigh any risks.

"EMA confirms that the benefits of all authorised COVID-19 vaccines continue to outweigh their risks, given the risk of COVID-19 illness and related complications and as scientific evidence shows that they reduce deaths and hospitalisations due to COVID-19," the EMA said.

Myocarditis and pericarditis are inflammatory conditions of the heart.

Symptoms can vary, but often include breathlessness, a forceful heartbeat that may be irregular (palpitations), and chest pain.
RELATED STORIES
Parkrun study: low risk of COVID-19 transmission at outdoor events


A report commissioned by Parkrun has estimated that allowing mass-participation outdoor events carries an "exceptionally low risk" of COVID-19 transmission.
IHRSA moves 2021 convention and trade show to Dallas in October


The International Health, Racquet & Sportsclub Association (IHRSA) has moved its Annual International Convention & Trade Show from Los Angeles to Dallas, Texas.
Regular exercise could cut COVID-19 death risk by one third


Undertaking regular physical activity could cut the risk of dying from infectious diseases – such as COVID-19 – by more than a third (37 per cent), according to new research.
MORE NEWS
Luxury resort coming to Hunter Valley will have longevity spa
Private hotel owner and developer HVL Hotels will open a new luxury resort and tourism destination called Laval Hunter Valley in the second half of 2027 in Pokolbin, Australia.
Rocco Forte’s Verdura Resort to host wellness festival Alma near emerging Blue Zone in Sicily
The annual wellness festival dedicated to wellbeing, culture, longevity and human connection, called Alma, will be hosted by Rocco Forte hotel, Verdura Resort in Sicily, Italy.
Feisal Jaffer becomes chief development officer for Capella Hotel Group
Capella Hotel Group has appointed Feisal Jaffer as chief development officer as the company ramps up its global expansion of both its Capella and Patina brands.
Industry mourns the loss of Les Mills, a founding father of fitness
Les Mills, whose name became synonymous with one of the world's leading fitness brands, has passed away peacefully at the age of 91.
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Meet Desert Therapy: Aromatherapy Associates' first new blend in seven years
There is a particular quality of stillness found only in the desert. [more...]

Le Atelier by C.O.D.E. - bespoke means moving beyond the catalogue to delivering contextual design responses
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+ More featured suppliers  
COMPANY PROFILES
Knesko Skin

Known for their unique approach to wellness and beauty, Knesko’s products combine ancient healing tr [more...]
+ More profiles  
CATALOGUE GALLERY
+ More catalogues  

DIRECTORY
+ More directory  
DIARY

 

03-05 Jul 2026

World Championship in Massage

Copenhagen, Copenhagen, Denmark
23-26 Aug 2026

Elevate Spa Riviera Maya Edition

The Riviera Maya Edition Kanai, Playa del Carmen, Mexico
+ More diary  
 


ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2026

ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
LEISURE MEDIA HANDBOOKS
LEISURE MEDIA WEBSITES
LEISURE MEDIA PRODUCT SEARCH
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FREE DIGITAL SUBSCRIPTIONS