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NEWS
Health club design can 'aid retention by alleviating the pain of exercise'
POSTED 12 Jun 2019 . BY Tom Walker
Design can play an important role in suppressing feelings of discomfort and pain during exercise Credit: David Barton Gyms

The environment has a massive effect on the imagination and can literally overwhelm the negativity of a hard workout
– David Barton
Health club design can play a crucial role in improving member retention – partly by making exercisers "forget" about pain and feelings of discomfort during training.

Speaking to HCM, US-based gym owner and designer David Barton describes design as a crucial element of a successful health club.

“Ultimately, we’re selling something people don’t like," Barton explains.

"There are lots of ways to get people in on day one, but how do we make them want to come back tomorrow, when they like the outcome, but not the process?

"All of their senses will be working to compete with their pain receptors, because they are in an unfamiliar environment, so we use design, lighting, technology and exercise science to create the ultimate setting and emotional experience.

"The goal should be to create the impression that they’ve entered into another world, a world so enticing it competes with the potential negative; the process of exercise itself.”

According to Barton, the increasing popularity and demand for high-intensity interval training (HIIT) classes has also become a challenge – as the hard-going HIIT sessions can trigger the fight or flight survival response in those taking part.

He says that design can play an important role in suppressing those feelings.

“The environment has a massive effect on the imagination and can provide an experience so positive that it literally overwhelms the negativity of a hard workout," he says.

Barton was speaking to HCM as part of an article on retention, published in the June issue of HCM. To read the full article, click here.
RELATED STORIES
  FEATURE: Retention: Pain response


HIIT is hot right now – but are you optimising it for all your members, or are some put off by the pain? We look at ways to ensure a positive experience
  Rutgers study: is popularity of HIIT behind increase in gym injuries?


A study on exercise injuries has suggested that people who engage in high-intensity interval training (HIIT) could be putting themselves in greater risk of injury.
  FEATURE: Metabolic Assessment: The science of fat loss


Fitness entrepreneur David Barton on why metabolic typing is the future of weight and fat loss in health clubs
  David Barton puts Chelsea in the Limelight


New York City’s historic Church of the Holy Communion – and former home of the legendary, celebrity-attended Limelight nightclub, owned by Peter Gatien – is being converted into a David Barton Gym.
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Uniting the world of spa & wellness
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Sign up here ▸
News   Products   Magazine   Subscribe
NEWS
Health club design can 'aid retention by alleviating the pain of exercise'
POSTED 12 Jun 2019 . BY Tom Walker
Design can play an important role in suppressing feelings of discomfort and pain during exercise Credit: David Barton Gyms
The environment has a massive effect on the imagination and can literally overwhelm the negativity of a hard workout
– David Barton
Health club design can play a crucial role in improving member retention – partly by making exercisers "forget" about pain and feelings of discomfort during training.

Speaking to HCM, US-based gym owner and designer David Barton describes design as a crucial element of a successful health club.

“Ultimately, we’re selling something people don’t like," Barton explains.

"There are lots of ways to get people in on day one, but how do we make them want to come back tomorrow, when they like the outcome, but not the process?

"All of their senses will be working to compete with their pain receptors, because they are in an unfamiliar environment, so we use design, lighting, technology and exercise science to create the ultimate setting and emotional experience.

"The goal should be to create the impression that they’ve entered into another world, a world so enticing it competes with the potential negative; the process of exercise itself.”

According to Barton, the increasing popularity and demand for high-intensity interval training (HIIT) classes has also become a challenge – as the hard-going HIIT sessions can trigger the fight or flight survival response in those taking part.

He says that design can play an important role in suppressing those feelings.

“The environment has a massive effect on the imagination and can provide an experience so positive that it literally overwhelms the negativity of a hard workout," he says.

Barton was speaking to HCM as part of an article on retention, published in the June issue of HCM. To read the full article, click here.
RELATED STORIES
FEATURE: Retention: Pain response


HIIT is hot right now – but are you optimising it for all your members, or are some put off by the pain? We look at ways to ensure a positive experience
Rutgers study: is popularity of HIIT behind increase in gym injuries?


A study on exercise injuries has suggested that people who engage in high-intensity interval training (HIIT) could be putting themselves in greater risk of injury.
FEATURE: Metabolic Assessment: The science of fat loss


Fitness entrepreneur David Barton on why metabolic typing is the future of weight and fat loss in health clubs
David Barton puts Chelsea in the Limelight


New York City’s historic Church of the Holy Communion – and former home of the legendary, celebrity-attended Limelight nightclub, owned by Peter Gatien – is being converted into a David Barton Gym.
MORE NEWS
The SATCC announces first five-day Living with Cancer and Beyond retreat
The Standards Authority for Touch in Cancer Care (SATCC) charity has announced its first five- day Living with Cancer and Beyond retreat, which will be held at Carden Park Hotel and Spa in Cheshire, UK, between 1 and 5 September.
Palazzo di Varignana launches family wellbeing and longevity retreat in Emilia Romagna
Palazzo di Varignana, in the Emilia Romagna region of Italy, has created a new tailored health programme designed specifically for families.
Ansana Wellness and Spa debuts at Patmos Aktis as it joins Marriott
Patmos Aktis, a Luxury Collection Resort and Spa, has opened in Greece, with a renovated and rebranded wellness offering called Ansana Wellness and Spa.
Mauna Kea Beach Hotel launches destination spa with sacred Hawaiian cultural concept
The Mauna Kea Beach Hotel, an Autograph Collection property in Hawaii, US, has opened its 22,000 sq ft indoor-outdoor Spa at Mauna Kea as the final step in the property’s overall renovation, which has cost more than US$180 million (€166 million, £140 mill
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Why future-ready in-house laundry is the new luxury spa essential
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Meet Desert Therapy: Aromatherapy Associates' first new blend in seven years
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Sommerhuber GmbH

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+ More catalogues  

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DIARY

 

26-27 Jun 2026

The Longevity Show

Tobacco Docks, London, United Kingdom
03-05 Jul 2026

World Championship in Massage

Copenhagen, Copenhagen, Denmark
+ More diary  
 


ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2026

ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
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PRINT SUBSCRIPTIONS
FREE DIGITAL SUBSCRIPTIONS