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Born to run? Study suggests love of exercise starts in the womb
POSTED 13 Apr 2016 . BY Jane Kitchen
The researchers found that the mice born to mothers that exercised during pregnancy were about 50 per cent more physically active than those born to mothers who did not exercise Credit: Shutterstock/ChameleonsEye
Baylor College of Medicine researchers have discovered that female mice that voluntarily exercise during pregnancy have offspring that are more physically active as adults. The research appears in The FASEB Journal.

Dr. Robert A. Waterland, associate professor of paediatrics – nutrition and of molecular and human genetics at the USDA/ARS Children's Nutrition Research Center at Baylor and Texas Children's Hospital and senior author of the work, noted that although their research studied mice, "several human studies have reported results consistent with ours."

For example, observational studies have found that women who are physically active when they are pregnant have children who tend to be more physically active. But these results could be attributed to the mothers' influence on the children after they were born, or mothers could pass to their offspring a genetic predisposition to be physically active.

"Our study in a mouse model is important because we can take all those effects out of the equation,” said Waterland. “We studied genetically identical mice and carefully controlled the amount of physical activity of the mothers before pregnancy."

The Baylor team selected female mice that all enjoyed running, then divided them into two groups. One was allowed access to running wheels before and during pregnancy, and the other was not.

During early pregnancy, the females with running wheels ran an average of 10km a night. They ran less as pregnancy progressed, but even by the beginning of the third trimester they ran (or walked) about 3km each night.

The researchers found that the mice born to mothers that exercised during pregnancy were about 50 per cent more physically active than those born to mothers who did not exercise.

Importantly, their increased activity persisted into later adulthood, and even improved their ability to lose fat during a three-week voluntary exercise programme.

The study supports the idea that movement during pregnancy influences foetal brain development, making the offspring tend to be more physically active throughout life.

"Although most people assume that an individual's tendency to be physically active is determined by genetics, our results clearly show that the environment can play an important role during foetal development," Waterland said.

If a similar effect can be confirmed in people, it could represent an effective strategy to counteract the current worldwide epidemic of physical inactivity and obesity.

"I think our results offer a very positive message," said Waterland. "If expectant mothers know that exercise is not only good for them, but also may offer lifelong benefits for their babies, I think they will be more motivated to get moving."
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Uniting the world of spa & wellness
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News   Products   Magazine   Subscribe
NEWS
Born to run? Study suggests love of exercise starts in the womb
POSTED 13 Apr 2016 . BY Jane Kitchen
The researchers found that the mice born to mothers that exercised during pregnancy were about 50 per cent more physically active than those born to mothers who did not exercise Credit: Shutterstock/ChameleonsEye
Baylor College of Medicine researchers have discovered that female mice that voluntarily exercise during pregnancy have offspring that are more physically active as adults. The research appears in The FASEB Journal.

Dr. Robert A. Waterland, associate professor of paediatrics – nutrition and of molecular and human genetics at the USDA/ARS Children's Nutrition Research Center at Baylor and Texas Children's Hospital and senior author of the work, noted that although their research studied mice, "several human studies have reported results consistent with ours."

For example, observational studies have found that women who are physically active when they are pregnant have children who tend to be more physically active. But these results could be attributed to the mothers' influence on the children after they were born, or mothers could pass to their offspring a genetic predisposition to be physically active.

"Our study in a mouse model is important because we can take all those effects out of the equation,” said Waterland. “We studied genetically identical mice and carefully controlled the amount of physical activity of the mothers before pregnancy."

The Baylor team selected female mice that all enjoyed running, then divided them into two groups. One was allowed access to running wheels before and during pregnancy, and the other was not.

During early pregnancy, the females with running wheels ran an average of 10km a night. They ran less as pregnancy progressed, but even by the beginning of the third trimester they ran (or walked) about 3km each night.

The researchers found that the mice born to mothers that exercised during pregnancy were about 50 per cent more physically active than those born to mothers who did not exercise.

Importantly, their increased activity persisted into later adulthood, and even improved their ability to lose fat during a three-week voluntary exercise programme.

The study supports the idea that movement during pregnancy influences foetal brain development, making the offspring tend to be more physically active throughout life.

"Although most people assume that an individual's tendency to be physically active is determined by genetics, our results clearly show that the environment can play an important role during foetal development," Waterland said.

If a similar effect can be confirmed in people, it could represent an effective strategy to counteract the current worldwide epidemic of physical inactivity and obesity.

"I think our results offer a very positive message," said Waterland. "If expectant mothers know that exercise is not only good for them, but also may offer lifelong benefits for their babies, I think they will be more motivated to get moving."
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Preidlhof Luxury DolceVita Resort to unveil new spa in February 2027
Preidlhof Luxury DolceVita Resort, a destination resort and spa in Naturno, South Tyrol in Italy, will reveal a new spa in February 2027, which has been designed by wellness expert and consultant Patrizia Bortolin.
ISPA launches on-demand customer experience course by Dan Gingiss
The International Spa Association (ISPA) has launched a course by customer experience expert Dan Gingiss on its iLearn platform.
Virgin Active opens social wellness club in London's Mayfair
Corinthia appoints Peter Roth as president of hotel operations
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Glow beyond protection: meet Comfort Zone Hydramemory Hybrid Glow SPF 30
Sun protection is no longer just about shielding the skin – it's about enhancing it. [more...]

Zerobody Cryo: Starpool's contrast therapy solution
Contrast therapy, based on the alternation of hot and cold rituals, has become one of the most valued practices in the fields of wellness and recovery. [more...]
+ More featured suppliers  
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Living Earth Crafts

For over 50 years, LEC has been manufacturing award-winning spa equipment for the world’s finest spas [more...]
+ More profiles  
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+ More catalogues  

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03-05 Jul 2026

World Championship in Massage

Copenhagen, Copenhagen, Denmark
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ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2026

ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
LEISURE MEDIA HANDBOOKS
LEISURE MEDIA WEBSITES
LEISURE MEDIA PRODUCT SEARCH
PRINT SUBSCRIPTIONS
FREE DIGITAL SUBSCRIPTIONS