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UK updates physical activity guidelines with focus on daily movement

The UK's four Chief Medical Officers have published a refreshed edition of Physical activity guidelines: UK Chief Medical Officers' report, updating the evidence that underpins the nation's physical activity recommendations and placing greater emphasis on strength, balance, reducing sedentary behaviour and, for the first time, supporting people taking weight loss medications.

Sauna advocate Becky Pelkonen drafts global public sauna-bathing charter

Becky Pelkonen, the sauna advocate and researcher, has unveiled the draft of a global public sauna-bathing charter.

Marriott International partners with Fitwel for wellness solutions across its residential portfolio

Marriott International has partnered with Fitwel, a healthy building certification system that aims to optimise occupant health.

Anna Bjurstam steps down from Six Senses to build new company Wahayla

Anna Bjurstam has left her role as Wellness Pioneer at Six Senses Hotels and Resorts and launched a new wellness, longevity and “consciousness consultancy” called Wahayla.

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FEATURED SUPPLIERS

HPO Tech brings design-led hyperbaric systems to the spa floor

Hyperbaric oxygen therapy has moved well beyond the clinic and spa operators represent the fastest-growing market for the technology. [more...]

Zerobody Cryo: Starpool's contrast therapy solution

Contrast therapy, based on the alternation of hot and cold rituals, has become one of the most valued practices in the fields of wellness and recovery. [more...]

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