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Adidas and The Well HQ collaborate to deliver free training on supporting women around menstruation
POSTED 18 Mar 2024 . BY Kath Hudson
Working with menstrual cycles can optimise training Credit: Shutterstock/Ground Picture
Adidas has teamed up with The Well HQ to talk about periods
A course on menstrual awareness in sport is now available through the Breaking Barriers Academy
It’s free of charge and takes less than three hours to complete
Professional female athletes have given their input
Adidas and its Breaking Barriers Academy has announced a partnership with female health experts, The Well HQ – led by Baz Moffatt – for the launch of a free training course to raise awareness about menstruation.

It’s Time to Talk. Period: Advancing Menstrual Awareness in Sports covers subjects such as menstrual cycle-tracking; misconceptions and biases and how to create safe and supportive environments for women to exercise and play sport. Available free of charge, the course takes an average of 2.5 hours to complete.

Moffatt, says: “It was a huge team effort to get this one over the line, but we're delighted with the results. Working with three professional athletes,Jazmin Sawyers, Sarah Zadrazil and Michelle Coleman – from athletics, swimming and soccer – took the project to a whole new level. The resources that Adidas was able to put behind the production, make it top-notch quality.”

Adidas says it’s time to normalise the conversation around menstruation and this course will help educate and raise awareness about menstruation, which contributes to breaking down barriers to participation.

The Well HQ is doing a great deal of work on women’s health and is currently collaborating with
The Gym Group to train staff in supporting women through their mid-life years.

Read more about the importance of addressing female hormonal health in our recent HCM feature here.

RELATED STORIES
  FEATURE: Talking point: Everyone's talking about menstruation


With female menstrual cycles having such an impact on exercise outcomes, is it time for the industry to recognise this, get more comfortable with the conversation and develop more expertise to guide and support women? We ask the experts
  FEATURE: Report: Support system


The ACE Summit looked at how health clubs can support women at all life stages
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People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be losing weight, but they’re also becoming less physically active, according to new research presented at the ENDO 2026 annual meeting of the Endocrine Society
Mubadala makes €1 billion bid for Pierre and Vacances
Abu Dhabi-based investment firm Mubadala Capital has made a binding, fully financed €1 billion offer to acquire Pierre and Vacances SA, the European holiday resort operator behind the continental European Center Parcs business.
Synergy The Retreat Show launches resource for retreat business leaders to showcase specialisms
Global retreat trade show, Synergy The Retreat Show, has launched a resource called The Source, which hosts an open-access online Transformation Series programme.
The SATCC announces first five-day Living with Cancer and Beyond retreat
The Standards Authority for Touch in Cancer Care (SATCC) charity has announced its first five- day Living with Cancer and Beyond retreat, which will be held at Carden Park Hotel and Spa in Cheshire, UK, between 1 and 5 September.
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©Cybertrek 2026
Uniting the world of spa & wellness
Get Spa Business and Spa Business insider digital magazines FREE
Sign up here ▸
News   Products   Magazine   Subscribe
NEWS
Adidas and The Well HQ collaborate to deliver free training on supporting women around menstruation
POSTED 18 Mar 2024 . BY Kath Hudson
Working with menstrual cycles can optimise training Credit: Shutterstock/Ground Picture
Adidas has teamed up with The Well HQ to talk about periods
A course on menstrual awareness in sport is now available through the Breaking Barriers Academy
It’s free of charge and takes less than three hours to complete
Professional female athletes have given their input
Adidas and its Breaking Barriers Academy has announced a partnership with female health experts, The Well HQ – led by Baz Moffatt – for the launch of a free training course to raise awareness about menstruation.

It’s Time to Talk. Period: Advancing Menstrual Awareness in Sports covers subjects such as menstrual cycle-tracking; misconceptions and biases and how to create safe and supportive environments for women to exercise and play sport. Available free of charge, the course takes an average of 2.5 hours to complete.

Moffatt, says: “It was a huge team effort to get this one over the line, but we're delighted with the results. Working with three professional athletes,Jazmin Sawyers, Sarah Zadrazil and Michelle Coleman – from athletics, swimming and soccer – took the project to a whole new level. The resources that Adidas was able to put behind the production, make it top-notch quality.”

Adidas says it’s time to normalise the conversation around menstruation and this course will help educate and raise awareness about menstruation, which contributes to breaking down barriers to participation.

The Well HQ is doing a great deal of work on women’s health and is currently collaborating with
The Gym Group to train staff in supporting women through their mid-life years.

Read more about the importance of addressing female hormonal health in our recent HCM feature here.

RELATED STORIES
FEATURE: Talking point: Everyone's talking about menstruation


With female menstrual cycles having such an impact on exercise outcomes, is it time for the industry to recognise this, get more comfortable with the conversation and develop more expertise to guide and support women? We ask the experts
FEATURE: Report: Support system


The ACE Summit looked at how health clubs can support women at all life stages
MORE NEWS
HCM News: Taking GLP-1s is linked to a decline in physical activity
People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be losing weight, but they’re also becoming less physically active, according to new research presented at the ENDO 2026 annual meeting of the Endocrine Society
Mubadala makes €1 billion bid for Pierre and Vacances
Abu Dhabi-based investment firm Mubadala Capital has made a binding, fully financed €1 billion offer to acquire Pierre and Vacances SA, the European holiday resort operator behind the continental European Center Parcs business.
Synergy The Retreat Show launches resource for retreat business leaders to showcase specialisms
Global retreat trade show, Synergy The Retreat Show, has launched a resource called The Source, which hosts an open-access online Transformation Series programme.
The SATCC announces first five-day Living with Cancer and Beyond retreat
The Standards Authority for Touch in Cancer Care (SATCC) charity has announced its first five- day Living with Cancer and Beyond retreat, which will be held at Carden Park Hotel and Spa in Cheshire, UK, between 1 and 5 September.
Palazzo di Varignana launches family wellbeing and longevity retreat in Emilia Romagna
Palazzo di Varignana, in the Emilia Romagna region of Italy, has created a new tailored health programme designed specifically for families.
Ansana Wellness and Spa debuts at Patmos Aktis as it joins Marriott
Patmos Aktis, a Luxury Collection Resort and Spa, has opened in Greece, with a renovated and rebranded wellness offering called Ansana Wellness and Spa.
+ More news   
 
FEATURED SUPPLIERS

Introducing Glass Act by Templespa
Introducing Glass Act, your new go-to eye serum for brighter, smoother, beautifully awakened eyes. [more...]

Longevity in spas: a strategic choice, not a default setting
Longevity has become one of the most debated concepts in contemporary wellness. [more...]
+ More featured suppliers  
COMPANY PROFILES
Saskia Spa

Founded in 2014, Saskia Spa continues to evolve as a professional luxury skincare brand. It forms pa [more...]
+ More profiles  
CATALOGUE GALLERY
+ More catalogues  

DIRECTORY
+ More directory  
DIARY

 

26-27 Jun 2026

The Longevity Show

Tobacco Docks, London, United Kingdom
03-05 Jul 2026

World Championship in Massage

Copenhagen, Copenhagen, Denmark
+ More diary  
 


ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2026

ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
LEISURE MEDIA HANDBOOKS
LEISURE MEDIA WEBSITES
LEISURE MEDIA PRODUCT SEARCH
PRINT SUBSCRIPTIONS
FREE DIGITAL SUBSCRIPTIONS