The management team at the Abama Golf and Spa Resort in Tenerife, Spain, have launched a new programme called Total Wellness.

The tailored, diagnostic programme has been created to thoroughly evaluate guests' health and, combined with advice, then present guests with a recommended wellbeing programme.

The wellness element is based upon Abama's five 'pillars' of spa - namely beauty, rejuvenation, relaxation, revitalisation and balance.

Intended to be a complete schedule of events and treatments, other aspects of the programme include spa treatments, healthy dining in the hotel's signature restaurants, healthy cooking lessons and nutrition workshops.

Taking place over either seven days for a full detox, or three days, there is also the option for a mini version in the one-day discovery plan.

The resort is operated by The Ritz-Carlton Hotel Company, Details: abamahotelresort.com