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NEWS
Health club design can 'aid retention by alleviating the pain of exercise'
POSTED 12 Jun 2019 . BY Tom Walker
Design can play an important role in suppressing feelings of discomfort and pain during exercise Credit: David Barton Gyms

The environment has a massive effect on the imagination and can literally overwhelm the negativity of a hard workout
– David Barton
Health club design can play a crucial role in improving member retention – partly by making exercisers "forget" about pain and feelings of discomfort during training.

Speaking to HCM, US-based gym owner and designer David Barton describes design as a crucial element of a successful health club.

“Ultimately, we’re selling something people don’t like," Barton explains.

"There are lots of ways to get people in on day one, but how do we make them want to come back tomorrow, when they like the outcome, but not the process?

"All of their senses will be working to compete with their pain receptors, because they are in an unfamiliar environment, so we use design, lighting, technology and exercise science to create the ultimate setting and emotional experience.

"The goal should be to create the impression that they’ve entered into another world, a world so enticing it competes with the potential negative; the process of exercise itself.”

According to Barton, the increasing popularity and demand for high-intensity interval training (HIIT) classes has also become a challenge – as the hard-going HIIT sessions can trigger the fight or flight survival response in those taking part.

He says that design can play an important role in suppressing those feelings.

“The environment has a massive effect on the imagination and can provide an experience so positive that it literally overwhelms the negativity of a hard workout," he says.

Barton was speaking to HCM as part of an article on retention, published in the June issue of HCM. To read the full article, click here.
RELATED STORIES
  FEATURE: Retention: Pain response


HIIT is hot right now – but are you optimising it for all your members, or are some put off by the pain? We look at ways to ensure a positive experience
  Rutgers study: is popularity of HIIT behind increase in gym injuries?


A study on exercise injuries has suggested that people who engage in high-intensity interval training (HIIT) could be putting themselves in greater risk of injury.
  FEATURE: Metabolic Assessment: The science of fat loss


Fitness entrepreneur David Barton on why metabolic typing is the future of weight and fat loss in health clubs
  David Barton puts Chelsea in the Limelight


New York City’s historic Church of the Holy Communion – and former home of the legendary, celebrity-attended Limelight nightclub, owned by Peter Gatien – is being converted into a David Barton Gym.
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Uniting the world of spa & wellness
Get Spa Business and Spa Business insider digital magazines FREE
Sign up here ▸
News   Products   Magazine   Subscribe
NEWS
Health club design can 'aid retention by alleviating the pain of exercise'
POSTED 12 Jun 2019 . BY Tom Walker
Design can play an important role in suppressing feelings of discomfort and pain during exercise Credit: David Barton Gyms
The environment has a massive effect on the imagination and can literally overwhelm the negativity of a hard workout
– David Barton
Health club design can play a crucial role in improving member retention – partly by making exercisers "forget" about pain and feelings of discomfort during training.

Speaking to HCM, US-based gym owner and designer David Barton describes design as a crucial element of a successful health club.

“Ultimately, we’re selling something people don’t like," Barton explains.

"There are lots of ways to get people in on day one, but how do we make them want to come back tomorrow, when they like the outcome, but not the process?

"All of their senses will be working to compete with their pain receptors, because they are in an unfamiliar environment, so we use design, lighting, technology and exercise science to create the ultimate setting and emotional experience.

"The goal should be to create the impression that they’ve entered into another world, a world so enticing it competes with the potential negative; the process of exercise itself.”

According to Barton, the increasing popularity and demand for high-intensity interval training (HIIT) classes has also become a challenge – as the hard-going HIIT sessions can trigger the fight or flight survival response in those taking part.

He says that design can play an important role in suppressing those feelings.

“The environment has a massive effect on the imagination and can provide an experience so positive that it literally overwhelms the negativity of a hard workout," he says.

Barton was speaking to HCM as part of an article on retention, published in the June issue of HCM. To read the full article, click here.
RELATED STORIES
FEATURE: Retention: Pain response


HIIT is hot right now – but are you optimising it for all your members, or are some put off by the pain? We look at ways to ensure a positive experience
Rutgers study: is popularity of HIIT behind increase in gym injuries?


A study on exercise injuries has suggested that people who engage in high-intensity interval training (HIIT) could be putting themselves in greater risk of injury.
FEATURE: Metabolic Assessment: The science of fat loss


Fitness entrepreneur David Barton on why metabolic typing is the future of weight and fat loss in health clubs
David Barton puts Chelsea in the Limelight


New York City’s historic Church of the Holy Communion – and former home of the legendary, celebrity-attended Limelight nightclub, owned by Peter Gatien – is being converted into a David Barton Gym.
MORE NEWS
Barons Eden rebrands to Hiddenwell ahead of spa hotel portfolio expansion
Barons Eden, the UK parent company that operates luxury destination properties in England, has rebranded to become Hiddenwell.
Belgin Aksoy marks 15 years of Global Wellness Day
Global Wellness Day (GWD) marked its 15th anniversary on Saturday 13 June 2026, with the theme: #JoyMagenta – a celebration of the healing qualities of simple gestures and activities that spark joy.
HUM2N launches longevity clinic at Six Senses London
Global luxury hospitality brand, Six Senses, has partnered with longevity healthcare provider, HUM2N, to launch a clinic at Six Senses London, at The Whiteley.
Mayrlife opens first hotel day clinic in partnership with Rosewood Vienna
As part of its first hotel partnership, Mayrlife – the medical health resort company known for its site in Altaussee, Austria – has launched a day clinic at the Rosewood Vienna.
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+ More diary  
 


ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2026

ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
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LEISURE MEDIA WEBSITES
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PRINT SUBSCRIPTIONS
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