Wildsmith is delighted to announce an exclusive residency with renowned wellbeing practitioner and eco-psychology specialist Amy Steadman, hosted at prestigious Mandarin Oriental, Costa Navarino. This collaboration brings together our science-backed, plant-powered ethos with one of the world’s most luxurious wellness destinations.

Amy Steadman is a leading voice in the art of reconnection—drawing on deep expertise in positive psychology and nature therapy to guide guests through experiences that restore emotional balance, awaken clarity, and ground the nervous system. Her unique approach blends scientific insight with intuitive, sensory-led rituals—creating space for transformation that is both subtle and profound.

This collaboration with Wildsmith introduces a curated selection of immersive therapies designed to align with the brand’s integrative wellbeing ethos. Each session is an invitation to return to yourself, to slow down, and to experience wellbeing that is intelligent, grounded, and deeply felt.



Signature Guest Experiences

Morning Mindfulness, Small Group, 30-Minutes, Complimentary
Begin the day with a tranquil practice designed to centre body and mind through gentle breathwork, guided meditation, and sensory awareness. Set against the soft backdrop of the morning light, this session cultivates presence and intention—helping you greet your day with clarity, calm, and an expansive sense of possibility.

Nature Immersion, Small Group, 60-Minutes, €90
A guided experience that invites you to slow down, breathe deeply, and relax through the healing powers of nature. Through gentle movement, breathwork, and focused observation, you’ll begin to shed the overstimulation of modern life and find clarity in the simplicity of the natural world. This is a space to arrive fully in the present—restoring clarity, balance, and connection.

Sauna Therapy, Small Group, 60-Minutes, €120
A slow, sensory immersion rooted in ritual and renewal. This ceremony of stillness incorporates aromatic steam, traditional leaf whisking, and natural exfoliation to detoxify both body and mind. Held with care and intention, it becomes a sacred act of release and rebalancing.

Nature Therapy, 1:1, 90-Minutes, €300
A therapeutic approach to reconnecting with both nature and yourself. Through sensory awareness and guided self-reflection, this experience offers a space to pause, gain perspective, and realign with what feels meaningful. Grounded in the belief that nature nurtures clarity, resilience, and inner balance, Nature Therapy is a gentle yet powerful invitation to reset. You’ll leave feeling more rooted, uplifted, and in tune—with yourself and the world around you.

Wildmsith Radical Botany Facial, 90-Minutes, €250
More than a facial—this is a full-spectrum treatment for skin, spirit, and nervous system. Merging Wildsmith clinically proven formulations with myofascial release, craniosacral holds, and breathwork, the experience rejuvenates the skin while restoring energetic alignment and inner calm. Each session is designed to be both deeply restorative and subtly transformative, leaving a lasting impression that extends far beyond your stay.



Nurtured by Nature Day and Half Day Retreats
In addition to the signature experiences, guests can choose from two immersive retreat formats, each offering a focussed journey into reconnection, nature-led healing, and deep restoration.

Day Retreat €1,205
A full-day experience for individuals and couples to reset and realign. The retreat flows through outdoor mindfulness, sauna therapy, personalised yoga, targeted restorative facial treatment, and a closing guided walk.

Half Day Retreat €500
A condensed morning-to-midday reset combining outdoor movement, mindful reflection, sauna therapy, personalised yoga, and a targeted restorative treatment to calm the nervous system and restore clarity.

Each retreat is held with care and intention, offering space to slow down, reconnect and emerge with renewed balance and perspective.

Wildsmith Wellbeing Journey €995

Guests are also invited to take part in the Wildsmith Wellbeing Journey—a multi-day immersion crafted to support deep, sustained wellbeing.

• Pre-stay: Wellness Consultation - to ensure every detail—from personal touches to facilitator support—is tailored with care, intention, and deep understanding.
• Day 1: Nature Immersion
• Day 2: Morning Mindfulness & Sauna Therapy
• Day 3: Morning Mindfulness & Guided Journaling
 • Day 4: Morning Mindfulness & Nature Therapy
• Day 5: Morning Mindfulness & Radical Botany Facial
• Post-stay: Integration Coaching - to help guests carry the clarity and transformation of their stay into everyday life, blending coaching, reflection, and guidance to anchor lasting change and extend the experience well beyond check-out.

Amy Steadman’s work offers more than a fleeting sense of calm, it supports meaningful, lasting change that continues to unfold long after you’ve returned home.

Bookings & Enquiries
Residency dates and treatment bookings are available via Mandarin Oriental Costa Navarino Spa Concierge. Availability is limited.