Active IQ has announced the launch of a new qualification designed to provide learners with the skills to design and adapt exercise programmes to meet the needs of older adults.

There has been a slew of evidence in recent months highlighting the importance of exercise in maintaining quality of life for older people. Separate research studies have found that exercise taken by those in their twilight years can ensure better brain function, stave off depression, and prevent cancer.

The new Level 3 Award in Designing Exercise Programmes for Older Adults (QCF) is aimed at fitness instructors wishing to work with individuals in the older age bracket, taking into account the extra considerations required for putting together an effective exercise programme. Participants will also be taught how to interpret the amount of physical activity clients can do and how to assess health issues.

“The needs of the older generation can be different to young adults and exercise plans need to be designed and adapted around what physical activity individuals can do, whilst taking health issues into consideration,” said Suzy Gunn, operations director of Active IQ.

“The new qualification gives learners and training providers the opportunity to address these particular issues and meet the needs of older adults.”

The new qualification is available now and to gain entry to the qualification, learners must hold: a Level 2 Certificate in Fitness Instructing (QCF); or a Level 3 Certificate in Personal Training (QCF). Alternatively, learners can hold a Level 3 Diploma in Exercise Referral (QCF); or a Level 3 Diploma in Instructing Pilates Matwork (QCF).