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NEWS
Spa and military boot camp digs heels into northern Thailand
POSTED 14 Mar 2014 . BY Jak Phillips
The boot camp is incorporated into the 80,000sq m Spa Resort Chiang Mai, a 36-bed boutique hotel centred around meditation and treatments.
A destination resort in the hills of northern Thailand’s Chiang Mai is combining spa treatments with a military-themed boot camp to tempt wellness tourists from across the globe.

The Fresh Start Thailand Fitness Boot Camp opened amid the rubble of a building site in 2009, but has gradually progressed into a fully-fledged resort specialising in weight loss and detox, attracting professionals from Australia, Europe and the Middle East.

The boot camp is incorporated into the 80,000sq m Spa Resort Chiang Mai, a 36-bed boutique hotel centred around meditation and treatments.

After a hard day of exercise, treatments offered to boot camp guests in the resort’s intimate 320sq m spa include Ayurvedic therapies, a selection of Thai massages, reflexology, aloe vera body wraps and clay facials, as well as wet facilities including a herbal steamroom, two saunas and an Ayurvedic sweat tent.

All products used in the spa are naturally-made using ingredients from a nearby organic farm, with guests able to watch demonstrations of they are fashioned, using sweet almond oil, coconut oil and Thai balm.

The spa facility, owned and operated by Thai Company The Spa Resorts, is currently in the process of being taken over by a group of Thai and Chinese investors, who wish to remain nameless, but plan to continue the business in the same vein.

The boot camp side of the business is owned by British couple Louise and Richard Thomas – she a fitness instructor with 25 years’ experience, he a former British army marine – who have hired a team of ex-military fitness instructors to put visitors through their paces with classes based around running, aqua-aerobics, yoga, pilates and Thai boxing.

There are also specialised workouts developed by Richard based around the principles of high intensity interval training (HIIT), the Crossfit strength and conditioning programme, as well as kettlebell training.

“There are lots of similar boot camps in the Phuket area, but there’s nothing like this in the north of Thailand, so we decided to set up shop amid the hills and the elephants,” said Louise Thomas.

“The fitness offerings help guests realign their fitness goals, while the remote location allows them time to heal and rejuvenate before returning to the stresses of everyday life.”

Visits can range from a single day upwards, with a one-week package (comprising accommodation, boot camp, three massages, three spa sauna treatments and transfers to Chiang Mai airport) priced at 49,780 baht (£923).
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Uniting the world of spa & wellness
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News   Products   Magazine   Subscribe
NEWS
Spa and military boot camp digs heels into northern Thailand
POSTED 14 Mar 2014 . BY Jak Phillips
The boot camp is incorporated into the 80,000sq m Spa Resort Chiang Mai, a 36-bed boutique hotel centred around meditation and treatments.
A destination resort in the hills of northern Thailand’s Chiang Mai is combining spa treatments with a military-themed boot camp to tempt wellness tourists from across the globe.

The Fresh Start Thailand Fitness Boot Camp opened amid the rubble of a building site in 2009, but has gradually progressed into a fully-fledged resort specialising in weight loss and detox, attracting professionals from Australia, Europe and the Middle East.

The boot camp is incorporated into the 80,000sq m Spa Resort Chiang Mai, a 36-bed boutique hotel centred around meditation and treatments.

After a hard day of exercise, treatments offered to boot camp guests in the resort’s intimate 320sq m spa include Ayurvedic therapies, a selection of Thai massages, reflexology, aloe vera body wraps and clay facials, as well as wet facilities including a herbal steamroom, two saunas and an Ayurvedic sweat tent.

All products used in the spa are naturally-made using ingredients from a nearby organic farm, with guests able to watch demonstrations of they are fashioned, using sweet almond oil, coconut oil and Thai balm.

The spa facility, owned and operated by Thai Company The Spa Resorts, is currently in the process of being taken over by a group of Thai and Chinese investors, who wish to remain nameless, but plan to continue the business in the same vein.

The boot camp side of the business is owned by British couple Louise and Richard Thomas – she a fitness instructor with 25 years’ experience, he a former British army marine – who have hired a team of ex-military fitness instructors to put visitors through their paces with classes based around running, aqua-aerobics, yoga, pilates and Thai boxing.

There are also specialised workouts developed by Richard based around the principles of high intensity interval training (HIIT), the Crossfit strength and conditioning programme, as well as kettlebell training.

“There are lots of similar boot camps in the Phuket area, but there’s nothing like this in the north of Thailand, so we decided to set up shop amid the hills and the elephants,” said Louise Thomas.

“The fitness offerings help guests realign their fitness goals, while the remote location allows them time to heal and rejuvenate before returning to the stresses of everyday life.”

Visits can range from a single day upwards, with a one-week package (comprising accommodation, boot camp, three massages, three spa sauna treatments and transfers to Chiang Mai airport) priced at 49,780 baht (£923).
MORE NEWS
The Retreat Costa Rica debuts Vida Mía Longevity Centre
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Almost half of spa survey respondents are unaware cancer is a disability and not adapting treatments is discrimination
A recent survey by the UK Spa Association (UKSA) into the industry’s approach to cancer care has revealed that almost half of participating respondents (46 per cent) are unaware that cancer is a disability and guests with a cancer diagnosis must be given
Solmar Hotels and Resorts offers Temazcal ceremony for Global Wellness Day
Mexican operator, Solmar Hotels and Resorts, is hosting a series of events in celebration of Global Wellness Day, including a Temazcal ceremony at its Playa Grande Resort and Spa in Los Cabos.
Mandarin Oriental announces standalone Mansions-branded residences for Abu Dhabi
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FEATURED SUPPLIERS

Why future-ready in-house laundry is the new luxury spa essential
In today’s premium spa environment, every detail shapes the guest experience – right down to the softness of towels and the freshness of linens. [more...]

Embrace the chill: TechnoAlpin's Snowsky revolutionises post-fitness recovery with falling snow
In the fast-paced world of fitness and wellness, where high-intensity workouts push us to our limits and the sweat pours, the importance of efficient recovery cannot be overstated. [more...]
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COMPANY PROFILES
Fenix Group srl

Fenix Group, founded by Gianluca Cavalletti in Italy, launched Endospheres to revolutionise aestheti [more...]
+ More profiles  
CATALOGUE GALLERY
+ More catalogues  

DIRECTORY
+ More directory  
DIARY

 

09-11 Jun 2026

World Sauna Forum 2026

Savutuvan Apaja, Haapaniemi, Finland
09-12 Jun 2026

W3Spa EMEA

Hotel Cascais Miragem Health & Spa, Portugal
+ More diary  
 


ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2026

ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
LEISURE MEDIA HANDBOOKS
LEISURE MEDIA WEBSITES
LEISURE MEDIA PRODUCT SEARCH
PRINT SUBSCRIPTIONS
FREE DIGITAL SUBSCRIPTIONS