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NEWS
Two million people enrol on free online Yale ‘happiness’ course
POSTED 09 Apr 2020 . BY Megan Whitby
The course will have participants ‘engage in a series of challenges designed to increase happiness and build more productive habits’.

I think that just as people are focused on evidenced-based ways for staying physically healthy during the coronavirus crisis, so too are people looking for evidence-based ways of improving their mental health
– Laurie Santos
Yale University has launched an online happiness course to help people cope with self-isolation and focus on their mental health.

Named “The Science of Well-Being”, the course was originally taught at Yale University in 2018 by psychology professor Laurie Santos and was already a popular class choice before the pandemic.

However, the arrival of coronavirus has seen a vast resurgence in interest in the course, causing the university to make enrollment open to the public for free.

Before the pandemic, total enrollment for the class between 20 March 2018 and 19 March 2019 stood at 539,000 people, however as of 8 April 2020 over 1,934,400 people have signed up.

The course is 19 hours long and will have participants ‘engage in a series of challenges designed to increase happiness and build more productive habits’. Content includes a combination of videos, quizzes, readings and surveys.

Santos will ‘reveal misconceptions about happiness, annoying features of the mind that lead us to think the way we do and the research that can help us change’.

"The interest in the class in just the last few days has been incredible and a bit surreal," Santos told YaleNews. "I think that just as people are focused on evidenced-based ways for staying physically healthy during the coronavirus crisis, so too are people looking for evidence-based ways of improving their mental health."

The course is available to all on Coursera.
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Uniting the world of spa & wellness
Get Spa Business and Spa Business insider digital magazines FREE
Sign up here ▸
News   Products   Magazine   Subscribe
NEWS
Two million people enrol on free online Yale ‘happiness’ course
POSTED 09 Apr 2020 . BY Megan Whitby
The course will have participants ‘engage in a series of challenges designed to increase happiness and build more productive habits’.
I think that just as people are focused on evidenced-based ways for staying physically healthy during the coronavirus crisis, so too are people looking for evidence-based ways of improving their mental health
– Laurie Santos
Yale University has launched an online happiness course to help people cope with self-isolation and focus on their mental health.

Named “The Science of Well-Being”, the course was originally taught at Yale University in 2018 by psychology professor Laurie Santos and was already a popular class choice before the pandemic.

However, the arrival of coronavirus has seen a vast resurgence in interest in the course, causing the university to make enrollment open to the public for free.

Before the pandemic, total enrollment for the class between 20 March 2018 and 19 March 2019 stood at 539,000 people, however as of 8 April 2020 over 1,934,400 people have signed up.

The course is 19 hours long and will have participants ‘engage in a series of challenges designed to increase happiness and build more productive habits’. Content includes a combination of videos, quizzes, readings and surveys.

Santos will ‘reveal misconceptions about happiness, annoying features of the mind that lead us to think the way we do and the research that can help us change’.

"The interest in the class in just the last few days has been incredible and a bit surreal," Santos told YaleNews. "I think that just as people are focused on evidenced-based ways for staying physically healthy during the coronavirus crisis, so too are people looking for evidence-based ways of improving their mental health."

The course is available to all on Coursera.
RELATED STORIES
Fitness tech firm Oxystrap begins manufacturing protective masks to help fight COVID-19


Health and fitness innovation firm Oxystrap is reconfiguring its production line, shifting from fitness trackers to protective masks.
Help guests conquer sadness and binge eating, new research shows how


Spa operators could help guests reduce feelings of sadness, successfully conquer binge-eating challenges and improve self-control and discipline, using learnings from new research published in the Journal of Consumer Psychology.
FEATURE: Corporate wellness: Well at work


The corporate wellness market is growing fast. Kath Hudson rounds up the latest trends and investments coming to market
MORE NEWS
Gran Hotel Taoro opens Sandára Wellness Centre
Gran Hotel Taoro in northern Tenerife, Spain, has completed the final phase of its three-year renovation with the debut of its Sandára Wellness Centre.
Franchise expert Carrie Walsh joins Hand and Stone Massage and Facial Spa as CEO
Hand and Stone Massage and Facial Spa, the spa business with more than 650 locations across the US and Canada, has appointed franchise expert Carrie Walsh as CEO as the company plans to expand.
HCM Invest opens applications for pitching slots
The inaugural HCM Invest event has opened applications for pitching slots ahead of its launch in London on 21 October 2026.
Synergy – The Retreat Show invites consumer and industry perspectives on retreats for research
Synergy – The Retreat Show, the global trade show for retreats, has launched a global research initiative that will provide insights into the retreat sector from both consumer and industry perspectives.
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Embrace the chill: TechnoAlpin's Snowsky revolutionises post-fitness recovery with falling snow
In the fast-paced world of fitness and wellness, where high-intensity workouts push us to our limits and the sweat pours, the importance of efficient recovery cannot be overstated. [more...]

Zerobody Cryo: Starpool's contrast therapy solution
Contrast therapy, based on the alternation of hot and cold rituals, has become one of the most valued practices in the fields of wellness and recovery. [more...]
+ More featured suppliers  
COMPANY PROFILES
Phytomer

Founded in Brittany, France, in 1972 by Jean Gédouin, Phytomer is a family-owned company now in its [more...]
+ More profiles  
CATALOGUE GALLERY
+ More catalogues  

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+ More directory  
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23-26 Aug 2026

Elevate Spa Riviera Maya Edition

The Riviera Maya Edition Kanai, Playa del Carmen, Mexico
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ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2026

ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
LEISURE MEDIA HANDBOOKS
LEISURE MEDIA WEBSITES
LEISURE MEDIA PRODUCT SEARCH
PRINT SUBSCRIPTIONS
FREE DIGITAL SUBSCRIPTIONS