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NEWS
Two million people enrol on free online Yale ‘happiness’ course
POSTED 09 Apr 2020 . BY Megan Whitby
The course will have participants ‘engage in a series of challenges designed to increase happiness and build more productive habits’.

I think that just as people are focused on evidenced-based ways for staying physically healthy during the coronavirus crisis, so too are people looking for evidence-based ways of improving their mental health
– Laurie Santos
Yale University has launched an online happiness course to help people cope with self-isolation and focus on their mental health.

Named “The Science of Well-Being”, the course was originally taught at Yale University in 2018 by psychology professor Laurie Santos and was already a popular class choice before the pandemic.

However, the arrival of coronavirus has seen a vast resurgence in interest in the course, causing the university to make enrollment open to the public for free.

Before the pandemic, total enrollment for the class between 20 March 2018 and 19 March 2019 stood at 539,000 people, however as of 8 April 2020 over 1,934,400 people have signed up.

The course is 19 hours long and will have participants ‘engage in a series of challenges designed to increase happiness and build more productive habits’. Content includes a combination of videos, quizzes, readings and surveys.

Santos will ‘reveal misconceptions about happiness, annoying features of the mind that lead us to think the way we do and the research that can help us change’.

"The interest in the class in just the last few days has been incredible and a bit surreal," Santos told YaleNews. "I think that just as people are focused on evidenced-based ways for staying physically healthy during the coronavirus crisis, so too are people looking for evidence-based ways of improving their mental health."

The course is available to all on Coursera.
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Uniting the world of spa & wellness
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News   Products   Magazine   Subscribe
NEWS
Two million people enrol on free online Yale ‘happiness’ course
POSTED 09 Apr 2020 . BY Megan Whitby
The course will have participants ‘engage in a series of challenges designed to increase happiness and build more productive habits’.
I think that just as people are focused on evidenced-based ways for staying physically healthy during the coronavirus crisis, so too are people looking for evidence-based ways of improving their mental health
– Laurie Santos
Yale University has launched an online happiness course to help people cope with self-isolation and focus on their mental health.

Named “The Science of Well-Being”, the course was originally taught at Yale University in 2018 by psychology professor Laurie Santos and was already a popular class choice before the pandemic.

However, the arrival of coronavirus has seen a vast resurgence in interest in the course, causing the university to make enrollment open to the public for free.

Before the pandemic, total enrollment for the class between 20 March 2018 and 19 March 2019 stood at 539,000 people, however as of 8 April 2020 over 1,934,400 people have signed up.

The course is 19 hours long and will have participants ‘engage in a series of challenges designed to increase happiness and build more productive habits’. Content includes a combination of videos, quizzes, readings and surveys.

Santos will ‘reveal misconceptions about happiness, annoying features of the mind that lead us to think the way we do and the research that can help us change’.

"The interest in the class in just the last few days has been incredible and a bit surreal," Santos told YaleNews. "I think that just as people are focused on evidenced-based ways for staying physically healthy during the coronavirus crisis, so too are people looking for evidence-based ways of improving their mental health."

The course is available to all on Coursera.
RELATED STORIES
Fitness tech firm Oxystrap begins manufacturing protective masks to help fight COVID-19


Health and fitness innovation firm Oxystrap is reconfiguring its production line, shifting from fitness trackers to protective masks.
Help guests conquer sadness and binge eating, new research shows how


Spa operators could help guests reduce feelings of sadness, successfully conquer binge-eating challenges and improve self-control and discipline, using learnings from new research published in the Journal of Consumer Psychology.
FEATURE: Corporate wellness: Well at work


The corporate wellness market is growing fast. Kath Hudson rounds up the latest trends and investments coming to market
MORE NEWS
Ritz-Carlton Reynolds, Lake Oconee, unveils new-look lakeside destination spa
The Ritz-Carlton Reynolds, Lake Oconee in the southeastern US state of Georgia is celebrating a new milestone after unveiling its newly renovated 27,000sq ft destination spa.
Art-inspired urban spa to launch at stylish new London hotel, Art’otel London Hoxton
Art’otel, Radisson’s contemporary art-inspired lifestyle hotel brand, has strengthened its presence in London with a new hotel in Hoxton fusing art, design and hospitality.
Saga Holographic hits Kickstarter target to roll out holographic indoor bike
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to push indoor cycling technology up a gear.
Exclusive: Yuki Kiyono goes behind the scenes of Aman’s social wellness brand Janu
Luxury hotel brand Aman, widely known for its strong spa focus, has just launched its much- talked-about sister brand Janu in Tokyo – complete with a 4,000sq m urban wellness retreat.
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FEATURED SUPPLIERS

Crafting luxury: Beltrami Linen's bespoke spa solutions
Beltrami Linen’s approach to the world of spa is underpinned by a strong emphasis on bespoke design, where close collaboration with customers and their designers is always of the utmost importance. [more...]

Step into a world of wellness with the Himalayan Source Salt Capsule
Himalayan Source has launched the Himalayan Salt Capsule to help spa, wellness and fitness facilities or residences upgrade their offering with halotherapy. [more...]
+ More featured suppliers  
COMPANY PROFILES
Myrtha Wellness

Myrtha Pools was founded in 1961 in Italy by the engineer Giorgio Colletto and through research and [more...]
+ More profiles  
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+ More catalogues  

DIRECTORY
+ More directory  
DIARY

 

13-16 May 2024

W3Spa EMEA

Conrad Chia Laguna Sardinia , Italy
18-22 May 2024

Eco Resort Network

The Ravenala Attitude Hotel, Mauritius
+ More diary  
 


ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2024

ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
LEISURE MEDIA HANDBOOKS
LEISURE MEDIA WEBSITES
LEISURE MEDIA PRODUCT SEARCH
PRINT SUBSCRIPTIONS
FREE DIGITAL SUBSCRIPTIONS