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| UK updates physical activity guidelines with focus on daily movement |
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| The UK's four Chief Medical Officers have published a refreshed edition of Physical activity
guidelines: UK Chief Medical Officers' report, updating the evidence that underpins the nation's
physical activity recommendations and placing greater emphasis on strength, balance, reducing
sedentary behaviour and, for the first time, supporting people taking weight loss medications. |
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Wellhub

Wellhub (formerly Gympass) is the
world’s leading corporate wellness
platform, trusted by 70,000+ [more...] |
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Power Plate

Power Plate is owned, manufactured and distributed by Northbrook, Ill.-based Performance Health Syst [more...] |
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