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Novel idea

Wellness practices from the Baltic to the Black Sea are the focus of the first book of its kind on the region


Alla Sokolova and Sophie Benge, two industry friends, are collaborating on a ground breaking book that explores the culture of wellbeing in Eastern Europe.

Over the past 18 months, the pair have journeyed over 10,000 miles to uncover gems of knowledge and people of passion across 12 countries. They’ve assisted with the rose harvest in Bulgaria, rolled in snow in Estonia, slept down a salt mine in Poland, picked healing mushrooms from the hills of Serbia, been injected with gas in Czech Republic and bathed in naturally fizzy pools in Romania.

The book focuses primarily on natural elements as great sources of healing, which have also stood the test of time. Many treatments using mud or mineral waters, for example, have changed little over three centuries and are used today, just they always have been – to cure disease. Such potent approaches, Sokolova and Benge believe, can teach much to the global spa industry.

Healing Sources – Spas and Wellbeing from the Baltic to the Black Sea (working title) is due to be published in mid 2014 by Prestel.

Benge is a journalist from London and author of The Tropical Spa focusing on the South East Asian approach to wellness. Sokolova is co-founder and GM of Amber Spa Boutique Hotel in Latvia (see SB10/3 p56).

On their travels, they were accompanied by photographers and film makers Helen Abraham and Christian Banfield. As well as the book, the team are offering a library of over 10,000 images for sale, and advisory services, related to wellness in this part of Europe.

Details: www.thehealingsources.com

Read more from this issue of Spa Business magazine

View contents of Spa Business 2013 issue 4
Benge and Sokolova have travelled more than 10,000 miles to try out sources of healing focused on natural elements for the book
Benge and Sokolova have travelled more than 10,000 miles to try out sources of healing focused on natural elements for the book
Benge and Sokolova have travelled more than 10,000 miles to try out sources of healing focused on natural elements for the book
Benge and Sokolova have travelled more than 10,000 miles to try out sources of healing focused on natural elements for the book
Benge and Sokolova have travelled more than 10,000 miles to try out sources of healing focused on natural elements for the book
Benge and Sokolova have travelled more than 10,000 miles to try out sources of healing focused on natural elements for the book
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Novel idea

Wellness practices from the Baltic to the Black Sea are the focus of the first book of its kind on the region


Alla Sokolova and Sophie Benge, two industry friends, are collaborating on a ground breaking book that explores the culture of wellbeing in Eastern Europe.

Over the past 18 months, the pair have journeyed over 10,000 miles to uncover gems of knowledge and people of passion across 12 countries. They’ve assisted with the rose harvest in Bulgaria, rolled in snow in Estonia, slept down a salt mine in Poland, picked healing mushrooms from the hills of Serbia, been injected with gas in Czech Republic and bathed in naturally fizzy pools in Romania.

The book focuses primarily on natural elements as great sources of healing, which have also stood the test of time. Many treatments using mud or mineral waters, for example, have changed little over three centuries and are used today, just they always have been – to cure disease. Such potent approaches, Sokolova and Benge believe, can teach much to the global spa industry.

Healing Sources – Spas and Wellbeing from the Baltic to the Black Sea (working title) is due to be published in mid 2014 by Prestel.

Benge is a journalist from London and author of The Tropical Spa focusing on the South East Asian approach to wellness. Sokolova is co-founder and GM of Amber Spa Boutique Hotel in Latvia (see SB10/3 p56).

On their travels, they were accompanied by photographers and film makers Helen Abraham and Christian Banfield. As well as the book, the team are offering a library of over 10,000 images for sale, and advisory services, related to wellness in this part of Europe.

Details: www.thehealingsources.com

Read more from this issue of Spa Business magazine

View contents of Spa Business 2013 issue 4
Benge and Sokolova have travelled more than 10,000 miles to try out sources of healing focused on natural elements for the book
Benge and Sokolova have travelled more than 10,000 miles to try out sources of healing focused on natural elements for the book
Benge and Sokolova have travelled more than 10,000 miles to try out sources of healing focused on natural elements for the book
Benge and Sokolova have travelled more than 10,000 miles to try out sources of healing focused on natural elements for the book
Benge and Sokolova have travelled more than 10,000 miles to try out sources of healing focused on natural elements for the book
Benge and Sokolova have travelled more than 10,000 miles to try out sources of healing focused on natural elements for the book
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FEATURED SUPPLIERS

Endospheres' new protocols are designed to meet real client needs
Spa professionals see it every day: clients are arriving with more complex expectations. [more...]

Zerobody Cryo: Starpool's contrast therapy solution
Contrast therapy, based on the alternation of hot and cold rituals, has become one of the most valued practices in the fields of wellness and recovery. [more...]
+ More featured suppliers  
COMPANY PROFILES
Spa Supply Solutions

Founded in 2014 by spa management expert Julie Bevilacqua, Spa Supply Solutions is a leader in spa p [more...]
+ More profiles  
CATALOGUE GALLERY
+ More catalogues  

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+ More directory  
DIARY

 

03-05 Jul 2026

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23-26 Aug 2026

Elevate Spa Riviera Maya Edition

The Riviera Maya Edition Kanai, Playa del Carmen, Mexico
+ More diary  
 


ADVERTISE . CONTACT US

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Tel: +44 (0)1462 431385

©Cybertrek 2026

ABOUT LEISURE MEDIA
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