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Head first

Is brain mapping the key to preventing cognitive decline and enhancing the mind? Judy Chapman tries out the approach at Gwinganna in Australia


As life expectancy rises, concerns about cognitive decline, including dementia and neurodegenerative diseases, are increasing. In response, leading wellness operators such as Kamalaya, Clinique La Prairie, SHA and Lanserhof are taking the initiative and pioneering brain-optimising diagnostics, treatments and programmes (see p96).

In Australia, the Gwinganna Lifestyle Retreat – which has just been put up for sale (see p27) – has partnered with Neurotherapy Australia to introduce qEEG (quantitative electroencephalogram) Brain Mapping. And the service is proving to be parcticularly popular.

The non-invasive approach provides insights into cognitive performance, mental and emotional health. From there, Neurotherapy Australia’s Cameron Oates, a neurofeedback specialist and life coach, suggests ways to modulate brain activity for any number of outcomes. In spas, advice and treatments could focus on reducing stress and alleviating anxiety, or boosting cognitive performance, while tackling symptoms of ADHD could be addressed in a clinical setting.

Given that the brain regulates our emotions, memory, thoughts and essential functions like heart rate and digestion, and that dementia is now the leading cause of death globally, such approaches may also play a vital role in promoting healthier, longer lives by addressing cognitive decline before it begins.

How it works
Using sensors placed on the scalp, qEEG Brain Mapping analyses electrical activity in the brain in real time during various cognitive tasks, both with eyes closed and open.

Colour-coded maps powered by Myndlift software reveal beta, alpha, theta and delta wave patterns, which are associated with different functions. The maps are used to show overactivity, underactivity and dysregulation in these areas, with data benchmarked against age and gender.

Excessive fast (high beta) wave activity in the frontal lobe may signal heightened stress, while slow (theta) waves could suggest ADHD-like symptoms. Elevated alpha waves in the left frontal cortex may relate to low mood states, while underactivity in the temporal lobe may suggest memory retention challenges common in dementia.

Oates explains that using brain mapping information, practitioners can tailor exercises and activities that help patients rebalance specific areas of their brain. In his own practice, he’s identified a whole gamut of interventions, from breathing techniques and sleep regulation to morning and nighttime routines, water intake and meditation.

How popular is it?
“As the wellness industry evolves, we’re committed to consistently enhancing and delivering science-based, cutting-edge experiences,” says Melanie James, general manager at Gwinganna. “It’s our collaboration with Cameron [Oates] that’s made the brain mapping offering possible.”

Oates founded Neurotherapy Australia in 2022 with a goal of reducing the impacts of mental illness and stress by improving brain function. He’s led presentations at Gwinganna on his field of expertise for a number of years.

Gwinganna offers qEEG Brain Mapping as a speciality service for AU$320 (US$204, €180, £154). It includes an 80-minute session with Oates to record and interpret brain activity and suggest interventions, along with a follow-up with him two weeks later.

“The appeal of brain mapping is broad, attracting diverse markets across genders and demographics,” says James, adding that Gwinganna only offers it as a standalone treatment at this time.

Since its launch in September 2024, she says both bookings and revenues have increased. Oates conducts up to 18 sessions a month, making it Gwinganna’s most sought-after speciality experience. “This treatment has significantly boosted guest satisfaction and enhanced our industry reputation,” she explains. “Our primary operational challenge lies in effectively meeting the growing demand for it.”

Initial results
I’ve visited Gwinganna several times, with my most recent experience being the Optimal Wellbeing programme. The five-night package, starting at AU$3,815 (US$2,465, €2,176, £1,845), includes a facial, massage and AU$100 (US$64, €56, £48) towards a wellness therapy, along with seminars, cooking demonstrations, organic meals and accommodation.

Prior to my trip, I was sent a list of extra services (not included in my package) that might be of interest and the unique brain mapping treatment intrigued me. Since my great aunt’s passing from dementia, I have a keen interest in brain longevity.

Interestingly, there was significant focus on brain health in the Optimal Wellbeing programme. In the daily seminars, practitioners shared research on how poor sleep and chronic stress accelerate cognitive decline. Oates’ seminar on day three was particularly engaging. Pulling a guest from the crowd and fitting a headset on them, he started tracking their brainwaves in real time. No script, no prep. We watched their brain activity shift from scattered static to smooth, steady waves.

“I can see straight away that your sleep is potentially dysregulated in both your deep and REM cycles,” was the first thing Oates said to me in my personal session. A disheartening revelation given my strict sleep routine.

He also observed high beta activity in my frontal lobe, likely due to excessive thinking and screen use, yet at the same time, noted that all areas of my brain were low in energy. An interesting duality, indicating I need downtime to recharge.

Fortunately, there were no signs of cognitive decline. My qEEG revealed excellent stress and emotional regulation. This resonated with my 20 years of mind-equalising practices.

Getting prescriptive
In my compelling prescription phase, Oates suggested three practices to improve brain rest: sunrise sun gazing for circadian rhythm support, regular mental breaks and his 4 to Restore breathing technique to build on heart and brain coherence. He also suggested cold plunges would be a benefit, as all areas of my brain could use a bit of invigorating.

“With continued practice, this builds resilience in the autonomic nervous system,” he says, “enhancing focus, improved cognitive function, better sleep quality, better decision making and enhanced performance in a variety of activities.”

He also cautioned against drinking alcohol in the evening, as it disrupts brain rest during sleep.

An unexpected highlight was the detailed follow-up call two weeks later. The two-part structure enables Oates to analyse the brain map more thoroughly and further personalise advice. Most of the extra insights were positive and I appreciate that his lifestyle suggestions are free, cumulative and can be practised anywhere, anytime.

Since my brain mapping experience, I now incorporate regular mental breaks throughout the day, which I enjoy and have upgraded my fitness routine. While I haven’t mastered sunrise for sun gazing, I step outside each morning to connect with nature before using screens. The 4 to Restore technique helps me destress and I wake up with more energy – so something has shifted.

Mostly, I’m more attuned to how screens affect my sleep and how little downtime I allow myself to simply unwind. It’s motivated me to prioritise social interactions focused on outdoor activities, such as hiking, to create a healthier balance.

For a AU$320 investment, it’s been a very good investment and contributed enormously to my health journey.
photo: Gwinganna

"Since my brain mapping experience, I now incorporate regular mental breaks throughout the day" – Judy Chapman

photo: Gwinganna

"Brain mapping is our most sought-after speciality service" – Melanie James

Brain health: a growing trend

Wellness operators around the world are introducing brain health services.

In March, Kamalaya in Thailand launched The Cognitive House, a purpose-built centre dedicated to brain diagnostics and optimisation protocols. Treatments start at THB2,100 (US$62, €57, £48) for brain stimulation therapy.

Last year, Switzerland’s Clinique La Prairie unveiled a Brain Enhancement Program targeting cognitive health and rejuvenation. Priced from CHF28,400 (US$34,667, €30,478, £26,151), the seven-day package embraces medical diagnostics such as MRI and CT scans with calcium scoring, alongside cognitive assessments and psychology sessions. Its personalised ‘neuro-nutrition’ combines anti-inflammatory menus, longevity herbal infusions and nootropics.

The Enhance Your Cognitive Well-Being programme at Lanserhof Tegernsee in Germany is available in seven, 10, 14 and 21-day formats with packages starting at €11,908 (US$13,493, £10,094). It focuses on the brain-gut axis and offers extensive testing beyond conventional neurological assessments, including early detection of dementia. Treatments emphasise functional medicine principles, sleep optimisation, stress reduction and detoxification.

A Cognitive Boost pack can be added to programmes at SHA Wellness in Spain and Mexico for €1,350 (US$1,560, £1,152). Designed to enhance focus and memory, it includes a neurocognitive assessment at the start and end, two neuro technical sessions, a neuro training app and tailored vitamin supplements.

SHA Wellness offers a Cognitive Boost add on / photo: SHA Wellness

Read more from this issue of Spa Business magazine

View contents of Spa Business 2025 issue 2
Sunrise sun gazing supports circadian rhythm and helps with brain health
Sunrise sun gazing supports circadian rhythm and helps with brain health / photo: Gwinganna
Interventions include breathwork, meditation and sleep regulation
Interventions include breathwork, meditation and sleep regulation / photo: Gwinganna
/ photo: Gwinganna
Chapman is prioritising outdoor and social activities since her brain mapping session
Chapman is prioritising outdoor and social activities since her brain mapping session / photo: Gwinganna
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Introducing Glass Act, your new go-to eye serum for brighter, smoother, beautifully awakened eyes. [more...]

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In the world of spa design, reducing water to a functional component misses the point. [more...]
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COMPANY PROFILES
Omnisens

Rooted in nature and guided by a holistic philosophy, Omnisens' treatments and products are crafted [more...]
Robosculptor

Since its inception in 2019, roboSculptor has grown into an advanced, AI-powered platform that de [more...]
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CATALOGUE GALLERY
 

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DIRECTORY
+ More directory  
DIARY

 

09-11 Jun 2026

World Sauna Forum 2026

Savutuvan Apaja, Haapaniemi, Finland
09-12 Jun 2026

W3Spa EMEA

Hotel Cascais Miragem Health & Spa, Portugal
+ More diary  
 
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©Cybertrek 2026
Uniting the world of spa & wellness
Get Spa Business and Spa Business insider digital magazines FREE
Sign up here ▸
News   Products   Magazine   Subscribe
Trend
Head first

Is brain mapping the key to preventing cognitive decline and enhancing the mind? Judy Chapman tries out the approach at Gwinganna in Australia


As life expectancy rises, concerns about cognitive decline, including dementia and neurodegenerative diseases, are increasing. In response, leading wellness operators such as Kamalaya, Clinique La Prairie, SHA and Lanserhof are taking the initiative and pioneering brain-optimising diagnostics, treatments and programmes (see p96).

In Australia, the Gwinganna Lifestyle Retreat – which has just been put up for sale (see p27) – has partnered with Neurotherapy Australia to introduce qEEG (quantitative electroencephalogram) Brain Mapping. And the service is proving to be parcticularly popular.

The non-invasive approach provides insights into cognitive performance, mental and emotional health. From there, Neurotherapy Australia’s Cameron Oates, a neurofeedback specialist and life coach, suggests ways to modulate brain activity for any number of outcomes. In spas, advice and treatments could focus on reducing stress and alleviating anxiety, or boosting cognitive performance, while tackling symptoms of ADHD could be addressed in a clinical setting.

Given that the brain regulates our emotions, memory, thoughts and essential functions like heart rate and digestion, and that dementia is now the leading cause of death globally, such approaches may also play a vital role in promoting healthier, longer lives by addressing cognitive decline before it begins.

How it works
Using sensors placed on the scalp, qEEG Brain Mapping analyses electrical activity in the brain in real time during various cognitive tasks, both with eyes closed and open.

Colour-coded maps powered by Myndlift software reveal beta, alpha, theta and delta wave patterns, which are associated with different functions. The maps are used to show overactivity, underactivity and dysregulation in these areas, with data benchmarked against age and gender.

Excessive fast (high beta) wave activity in the frontal lobe may signal heightened stress, while slow (theta) waves could suggest ADHD-like symptoms. Elevated alpha waves in the left frontal cortex may relate to low mood states, while underactivity in the temporal lobe may suggest memory retention challenges common in dementia.

Oates explains that using brain mapping information, practitioners can tailor exercises and activities that help patients rebalance specific areas of their brain. In his own practice, he’s identified a whole gamut of interventions, from breathing techniques and sleep regulation to morning and nighttime routines, water intake and meditation.

How popular is it?
“As the wellness industry evolves, we’re committed to consistently enhancing and delivering science-based, cutting-edge experiences,” says Melanie James, general manager at Gwinganna. “It’s our collaboration with Cameron [Oates] that’s made the brain mapping offering possible.”

Oates founded Neurotherapy Australia in 2022 with a goal of reducing the impacts of mental illness and stress by improving brain function. He’s led presentations at Gwinganna on his field of expertise for a number of years.

Gwinganna offers qEEG Brain Mapping as a speciality service for AU$320 (US$204, €180, £154). It includes an 80-minute session with Oates to record and interpret brain activity and suggest interventions, along with a follow-up with him two weeks later.

“The appeal of brain mapping is broad, attracting diverse markets across genders and demographics,” says James, adding that Gwinganna only offers it as a standalone treatment at this time.

Since its launch in September 2024, she says both bookings and revenues have increased. Oates conducts up to 18 sessions a month, making it Gwinganna’s most sought-after speciality experience. “This treatment has significantly boosted guest satisfaction and enhanced our industry reputation,” she explains. “Our primary operational challenge lies in effectively meeting the growing demand for it.”

Initial results
I’ve visited Gwinganna several times, with my most recent experience being the Optimal Wellbeing programme. The five-night package, starting at AU$3,815 (US$2,465, €2,176, £1,845), includes a facial, massage and AU$100 (US$64, €56, £48) towards a wellness therapy, along with seminars, cooking demonstrations, organic meals and accommodation.

Prior to my trip, I was sent a list of extra services (not included in my package) that might be of interest and the unique brain mapping treatment intrigued me. Since my great aunt’s passing from dementia, I have a keen interest in brain longevity.

Interestingly, there was significant focus on brain health in the Optimal Wellbeing programme. In the daily seminars, practitioners shared research on how poor sleep and chronic stress accelerate cognitive decline. Oates’ seminar on day three was particularly engaging. Pulling a guest from the crowd and fitting a headset on them, he started tracking their brainwaves in real time. No script, no prep. We watched their brain activity shift from scattered static to smooth, steady waves.

“I can see straight away that your sleep is potentially dysregulated in both your deep and REM cycles,” was the first thing Oates said to me in my personal session. A disheartening revelation given my strict sleep routine.

He also observed high beta activity in my frontal lobe, likely due to excessive thinking and screen use, yet at the same time, noted that all areas of my brain were low in energy. An interesting duality, indicating I need downtime to recharge.

Fortunately, there were no signs of cognitive decline. My qEEG revealed excellent stress and emotional regulation. This resonated with my 20 years of mind-equalising practices.

Getting prescriptive
In my compelling prescription phase, Oates suggested three practices to improve brain rest: sunrise sun gazing for circadian rhythm support, regular mental breaks and his 4 to Restore breathing technique to build on heart and brain coherence. He also suggested cold plunges would be a benefit, as all areas of my brain could use a bit of invigorating.

“With continued practice, this builds resilience in the autonomic nervous system,” he says, “enhancing focus, improved cognitive function, better sleep quality, better decision making and enhanced performance in a variety of activities.”

He also cautioned against drinking alcohol in the evening, as it disrupts brain rest during sleep.

An unexpected highlight was the detailed follow-up call two weeks later. The two-part structure enables Oates to analyse the brain map more thoroughly and further personalise advice. Most of the extra insights were positive and I appreciate that his lifestyle suggestions are free, cumulative and can be practised anywhere, anytime.

Since my brain mapping experience, I now incorporate regular mental breaks throughout the day, which I enjoy and have upgraded my fitness routine. While I haven’t mastered sunrise for sun gazing, I step outside each morning to connect with nature before using screens. The 4 to Restore technique helps me destress and I wake up with more energy – so something has shifted.

Mostly, I’m more attuned to how screens affect my sleep and how little downtime I allow myself to simply unwind. It’s motivated me to prioritise social interactions focused on outdoor activities, such as hiking, to create a healthier balance.

For a AU$320 investment, it’s been a very good investment and contributed enormously to my health journey.
photo: Gwinganna

"Since my brain mapping experience, I now incorporate regular mental breaks throughout the day" – Judy Chapman

photo: Gwinganna

"Brain mapping is our most sought-after speciality service" – Melanie James

Brain health: a growing trend

Wellness operators around the world are introducing brain health services.

In March, Kamalaya in Thailand launched The Cognitive House, a purpose-built centre dedicated to brain diagnostics and optimisation protocols. Treatments start at THB2,100 (US$62, €57, £48) for brain stimulation therapy.

Last year, Switzerland’s Clinique La Prairie unveiled a Brain Enhancement Program targeting cognitive health and rejuvenation. Priced from CHF28,400 (US$34,667, €30,478, £26,151), the seven-day package embraces medical diagnostics such as MRI and CT scans with calcium scoring, alongside cognitive assessments and psychology sessions. Its personalised ‘neuro-nutrition’ combines anti-inflammatory menus, longevity herbal infusions and nootropics.

The Enhance Your Cognitive Well-Being programme at Lanserhof Tegernsee in Germany is available in seven, 10, 14 and 21-day formats with packages starting at €11,908 (US$13,493, £10,094). It focuses on the brain-gut axis and offers extensive testing beyond conventional neurological assessments, including early detection of dementia. Treatments emphasise functional medicine principles, sleep optimisation, stress reduction and detoxification.

A Cognitive Boost pack can be added to programmes at SHA Wellness in Spain and Mexico for €1,350 (US$1,560, £1,152). Designed to enhance focus and memory, it includes a neurocognitive assessment at the start and end, two neuro technical sessions, a neuro training app and tailored vitamin supplements.

SHA Wellness offers a Cognitive Boost add on / photo: SHA Wellness

Read more from this issue of Spa Business magazine

View contents of Spa Business 2025 issue 2
Sunrise sun gazing supports circadian rhythm and helps with brain health
Sunrise sun gazing supports circadian rhythm and helps with brain health / photo: Gwinganna
Interventions include breathwork, meditation and sleep regulation
Interventions include breathwork, meditation and sleep regulation / photo: Gwinganna
/ photo: Gwinganna
Chapman is prioritising outdoor and social activities since her brain mapping session
Chapman is prioritising outdoor and social activities since her brain mapping session / photo: Gwinganna
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Introducing Glass Act by Templespa
Introducing Glass Act, your new go-to eye serum for brighter, smoother, beautifully awakened eyes. [more...]

Aquaform is designing water as an experience
In the world of spa design, reducing water to a functional component misses the point. [more...]
+ More featured suppliers  
COMPANY PROFILES
Omnisens

Rooted in nature and guided by a holistic philosophy, Omnisens' treatments and products are crafted [more...]
+ More profiles  
CATALOGUE GALLERY
+ More catalogues  

DIRECTORY
+ More directory  
DIARY

 

09-11 Jun 2026

World Sauna Forum 2026

Savutuvan Apaja, Haapaniemi, Finland
09-12 Jun 2026

W3Spa EMEA

Hotel Cascais Miragem Health & Spa, Portugal
+ More diary  
 


ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2026

ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
LEISURE MEDIA HANDBOOKS
LEISURE MEDIA WEBSITES
LEISURE MEDIA PRODUCT SEARCH
PRINT SUBSCRIPTIONS
FREE DIGITAL SUBSCRIPTIONS